Description

Veggie Breakfast Casserole combines fluffy eggs, melted cheese, smoked beef and a colorful mix of spinach, bell peppers and tomatoes for a wholesome, protein‑rich brunch. This easy‑to‑prepare casserole is perfect for holiday tables or weekend mornings, delivering a satisfying bite with every forkful. Ready in under 40 minutes, it can be assembled ahead, refrigerated and baked fresh for a stress‑free start to the day. Serve with fruit or orange juice for satisfying meal that keeps everyone smilin

Ingredients

Scale

6 large eggs
1 cup milk
1 cup chopped spinach
1 cup diced bell peppers
1 cup diced tomatoes
1 cup shredded cheese (your choice)
1 cup diced smoked beef
1 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1 tablespoon butter or oil

Instructions

Preheat oven to 350°F (175°C).
Heat butter or oil in a skillet, sauté spinach, bell peppers, and tomatoes until soft, then add smoked beef and cook briefly.
In a bowl, whisk eggs, milk, salt, garlic powder, and onion powder.
Combine sautéed veggies and smoked beef with the egg mixture, stir in cheese.
Pour into greased baking dish and bake 30‑35 minutes until set and golden.

Notes

Allow the casserole to rest 5 minutes before cutting. Can be made ahead and refrigerated
bake from chilled for 40‑45 minutes. Freeze uncooked for up to 3 months.

Prep Time: 15 minutes
Cook Time: 35 minutes
Category: Breakfast
Method: Baking
Cuisine: American

Nutrition

Serving Size: 8 servings
Calories: 250
Sugar: 6g
Sodium: 400mg
Fat: 15g
Saturated Fat: 6g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 2g
Protein: 14g
Cholesterol: 210mg

Keywords: Veggie Breakfast Casserole, easy breakfast casserole, protein packed brunch, smoked beef recipes, vegetable brunch ideas, quick holiday breakfast, cheesy breakfast bake, make ahead brunch, brunch casserole recipe