Description
Discover a fresh, protein‑rich Smoked Beef Salad that combines tender smoked beef slices with crisp mixed greens, juicy cherry tomatoes, cool cucumber, and a bright grape juice vinaigrette. This easy‑prep dish delivers vibrant flavors, a creamy feta finish, and a satisfying crunch, making it perfect for quick lunches, light dinners, or meal‑prep. Ideal for busy schedules, the salad offers balanced nutrition and a burst of savory‑sweet taste in every bite. Serve it chilled, perfect for gatherings
Ingredients
Scale
- 2 cups mixed greens
- 1 cup smoked beef, sliced
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/2 cucumber, diced
- 1/4 cup feta cheese, crumbled
- 1/4 cup olive oil
- 2 tablespoons grape juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine mixed greens, smoked beef, cherry tomatoes, red onion, and cucumber.
- In a small bowl, whisk together olive oil, grape juice, salt, and pepper to create the dressing.
- Drizzle the dressing over the salad and toss gently to combine.
- Top with crumbled feta cheese before serving.
Notes
- For extra crunch, add toasted nuts or seeds. Adjust salt and pepper to taste. The salad can be prepared ahead
- keep dressing separate until ready to serve.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 2g
- Sodium: 250mg
- Fat: 28g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 45mg
Keywords: Smoked Beef Salad, easy salad recipe, smoked beef lunch, quick healthy salad, grape juice vinaigrette, mixed greens salad, protein packed salad, fresh summer salad, low carb salad, light dinner salad