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Pumpkin Oatmeal Bake with Cottage Cheese Swirl

Pumpkin Oatmeal Bake with Cottage Cheese Swirl


  • Author: Freya Allen
  • Total Time: 45 minutes
  • Yield: 6 servings 1x

Description

This cozy Pumpkin Oatmeal Bake with Cottage Cheese Swirl is a high-protein, fall-inspired breakfast perfect for feeding a crowd. Made with wholesome oats, pumpkin puree, maple syrup, and swirls of creamy cottage cheese, it’s a warm and satisfying way to start your morning. Easy to prep, freezer-friendly, and full of flavor!


Ingredients

Scale
  • 2 cups rolled oats
  • 1 cup milk (dairy or non-dairy)
  • 1 cup pumpkin puree
  • 2 eggs
  • 1/3 cup maple syrup
  • 1 tsp cinnamon
  • 1 tsp baking powder
  • 1/2 cup cottage cheese

Instructions

  1. Preheat oven to 350°F and lightly grease an 8×8 or 9×9-inch baking dish.
  2. In a large bowl, mix oats, milk, pumpkin puree, eggs, maple syrup, cinnamon, and baking powder until fully combined.
  3. Pour half the oat mixture into the baking dish and spread evenly.
  4. Spoon dollops of cottage cheese across the surface and lightly swirl with a spoon or knife.
  5. Top with remaining oat mixture and gently spread it out. Optionally swirl in a few more cottage cheese dollops.
  6. Bake for 30–35 minutes until the center is set and the top is golden.
  7. Let cool for at least 10 minutes before slicing and serving.

Notes

  • Use rolled oats, not quick or steel-cut.
  • Blend cottage cheese if you want a smoother swirl texture.
  • Add chopped nuts, cranberries, or chocolate chips for variation.
  • Freezes well — store slices individually for grab-and-go meals.
  • Reheat in microwave or toaster oven for best results.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 250
  • Sugar: 8g
  • Sodium: 160mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 5g
  • Protein: 14g
  • Cholesterol: 75mg

Keywords: pumpkin oatmeal bake, baked oatmeal, cottage cheese breakfast, fall breakfast, meal prep oatmeal