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Parmesan Crusted Chicken Sheet Pan Dinner

Parmesan Crusted Chicken Sheet Pan Dinner is a Quick, Flavorful Meal


  • Author: Freya Allen
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

Enjoy a quick, flavorful Parmesan Crusted Chicken Sheet Pan Dinner—ready in 40 minutes, perfect for busy weeknights, with crispy chicken and roasted veggies.


Ingredients

Scale
  • 4 boneless
  • skinless chicken breasts
  • 1 cup grated Parmesan cheese
  • 1 cup panko breadcrumbs
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons olive oil
  • 4 cups mixed vegetables (broccoli florets
  • carrot slices
  • bell pepper strips)
  • Lemon wedges for serving

Instructions

  1. Preheat the oven to 425°F (220°C) and line a large sheet pan with parchment paper or a silicone mat.,In a shallow bowl, combine the grated Parmesan, panko breadcrumbs, garlic powder, smoked paprika, salt, and black pepper; stir until evenly mixed.,Pat the chicken breasts dry with paper towels, then brush each side with olive oil. Dredge each piece in the Parmesan‑breadcrumb mixture, pressing gently to adhere a thick crust.,Arrange the coated chicken breasts on one side of the prepared sheet pan and spread the mixed vegetables on the other side, tossing them with a drizzle of olive oil, salt, and pepper.,Bake for 20‑25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the crust is golden‑brown, while the vegetables are tender and lightly caramelized.,Remove from the oven, let rest for 5 minutes, then serve each chicken breast with a squeeze of fresh lemon juice and the roasted vegetables.

Notes

  • Nutrition is approximate.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes

Nutrition

  • Serving Size: 4 servings

Keywords: Parmesan Crusted Chicken Sheet Pan Dinner, sheet pan dinner, easy chicken dinner, parmesan chicken recipe, one pan meals, quick weeknight dinner