Description
These Mediterranean Beef Patties combine ground beef with fresh parsley, onion, garlic, oregano and breadcrumbs for a juicy, herb-infused burger that cooks in minutes. Pan-seared in olive oil, they develop a crisp golden crust while staying tender inside. Perfect for pita sandwiches, salads or as a main with tzatziki, this easy recipe delivers bold Mediterranean flavors and a satisfying protein boost for busy weeknight meals. Serve with sliced cucumbers, tomatoes, and a drizzle of olive oil now.
Ingredients
Scale
- 1 pound ground beef
- 1/2 cup breadcrumbs
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped onion
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 egg
- 2 tablespoons olive oil
Instructions
- In a large bowl, combine ground beef, breadcrumbs, parsley, onion, garlic, oregano, salt, pepper, and egg. Mix until just combined.
- Form mixture into four equal patties, about ½ inch thick.
- Heat olive oil in a skillet over medium heat.
- Cook patties 5‑6 minutes per side, until internal temperature reaches 160°F.
- Let rest 2 minutes before serving.
Notes
- For extra flavor
- toast the breadcrumbs with a pinch of salt before mixing. Let patties rest after cooking to retain juices.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Dinner
- Method: Pan-fry
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 patty
- Calories: 350
- Sugar: 2g
- Sodium: 480mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 80mg
Keywords: Mediterranean Beef Patties, easy beef patties, Mediterranean dinner ideas, quick weeknight meals, healthy beef recipes, how to make beef patties, pita sandwich recipes, Mediterranean diet meals, weeknight dinner recipes