Description
This low‑carb Dill Pickle Pasta Salad swaps pasta for cauliflower florets, tossed in a creamy Greek yogurt‑mayonnaise dressing with tangy dill pickles and fresh dill. Perfect for summer picnics, barbecues, or any gathering, it delivers a refreshing crunch and bright flavor in just minutes. Ideal for those seeking a light, nutritious side that’s quick to make and full of zest. Serve chilled alongside grilled chicken or a green salad for a balanced meal that delights guests at any backyard gatheri
Ingredients
- 1 head cauliflower, cut into florets
- 1 cup dill pickles, diced
- 1/2 cup Greek yogurt
- 1/4 cup mayonnaise
- 1 tablespoon apple cider vinegar
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Fresh dill for garnish.
Instructions
- Bring a pot of salted water to boil, add cauliflower florets, cook 3‑5 minutes until tender, drain and cool.
- In a bowl whisk Greek yogurt, mayonnaise, apple cider vinegar, garlic powder, onion powder, salt, and pepper.
- Add cooled cauliflower and diced pickles to the dressing, toss gently to coat.
- Chill for at least 30 minutes, garnish with fresh dill and serve.
Notes
- For a dairy‑free version, substitute Greek yogurt with a plant‑based yogurt of similar thickness. Adjust seasoning to taste
- add a pinch of smoked paprika for a subtle heat.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Side Dish
- Method: Boiling
- Cuisine: American
Nutrition
- Serving Size: 1/6 of recipe
- Calories: 150
- Sugar: 2g
- Sodium: 250mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 10mg
Keywords: Dill Pickle Pasta Salad, low carb pasta salad, cauliflower pasta salad, dill pickle side dish, summer salad recipe, easy pasta salad, healthy side dish, quick summer salad, creamy dill salad, vegetarian pasta alternative, picnic side recipe