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Easy Cottage Cheese Alfredo

Easy Cottage Cheese Alfredo: Creamy Pasta Ready in 15 Minutes


  • Author: Freya Allen
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Discover the ultimate quick‑cooking pasta with Easy Cottage Cheese Alfredo, a creamy, low‑fat twist on classic Italian comfort. This recipe blends cottage cheese, Parmesan, and a splash of grape juice to deliver a rich, velvety sauce without heavy cream. Ready in just 15 minutes, it serves four generous portions of fettuccine tossed in a silky sauce that satisfies cravings for indulgent flavor while keeping prep simple. Perfect for busy weeknights, meal‑prep, and family‑friendly dinner tables no


Ingredients

Scale
  • 1 cup cottage cheese
  • 1/2 cup grated Parmesan cheese
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup grape juice
  • 1 tablespoon butter
  • 8 ounces fettuccine pasta

Instructions

  1. Cook fettuccine until al dente and set aside.
  2. Blend cottage cheese, Parmesan, garlic powder, salt, and pepper until smooth.
  3. Melt butter in a saucepan, add grape juice, and simmer.
  4. Stir blended cheese mixture into the pan, cook 2‑3 minutes.
  5. Toss pasta with sauce until coated.
  6. Serve hot, garnish with extra Parmesan if desired.

Notes

  • For a thicker sauce
  • reserve more pasta water. Use low‑fat ricotta as a substitute for cottage cheese if desired. Add sautéed vegetables for extra nutrition.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 15g
  • Cholesterol: 30mg

Keywords: Easy Cottage Cheese Alfredo, cottage cheese alfredo, quick pasta recipes, weeknight dinner ideas, creamy alfredo sauce, low fat pasta sauce, easy Italian dinner, fast pasta meals, healthy alfredo alternative