Description
Discover the ultimate BLT Pasta Salad that blends al dente pasta, crisp romaine lettuce, sweet cherry tomatoes, and savory smoked beef in a creamy lemon‑yogurt dressing. This easy, crowd‑pleasing side is perfect for summer picnics, lunchboxes, and family gatherings. With a few pantry staples and a 25‑minute prep, you’ll create a colorful, protein‑rich salad that stays fresh when chilled. Ideal for feeding a group, it offers bright flavors, satisfying crunch, and a refreshing tang in every bite.!
Ingredients
Scale
- 8 ounces pasta of your choice
- 6 slices smoked beef, chopped
- 2 cups cherry tomatoes, halved
- 4 cups romaine lettuce, chopped
- 1/2 cup mayonnaise
- 1/4 cup Greek yogurt
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Cook pasta according to package directions; drain and rinse under cold water.
- In a large bowl combine cooked pasta, smoked beef, tomatoes, and lettuce.
- Whisk mayonnaise, Greek yogurt, lemon juice, salt, and pepper to make dressing.
- Pour dressing over pasta mixture and toss gently.
- Chill at least 30 minutes before serving.
Notes
- For extra crunch
- add sliced almonds or toasted pine nuts. Adjust seasoning after chilling for best flavor.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Boiling, Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 2g
- Sodium: 250mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 20mg
Keywords: BLT Pasta Salad, easy pasta salad, summer side dish, smoked beef salad, lemon yogurt dressing, quick lunch ideas, picnic recipes, healthy pasta salad, crowd pleasing salad