Description
These Crispy Air Fryer Broccoli Cheddar Poppers are a crowd‑pleasing snack that combines tender broccoli florets with sharp cheddar and a golden breadcrumb crust, all cooked in an air fryer for a low‑oil, extra‑crisp finish. Ready in just 12 minutes, they deliver a cheesy, veggie‑packed bite perfect for parties, game nights, or a quick after‑school treat. The simple recipe uses pantry staples, requires no deep‑frying, and yields four generous servings of flavorful, guilt‑free indulgence. so tast
Ingredients
Scale
- 2 cups fresh broccoli florets
- 1 cup shredded cheddar cheese
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt to taste
- Cooking spray
Instructions
- Preheat the air fryer to 375°F (190°C).
- In a large bowl combine broccoli, cheddar, breadcrumbs, Parmesan, egg, garlic powder, onion powder, and salt. Mix well.
- Form the mixture into small balls or patties.
- Lightly spray the air fryer basket and arrange poppers in a single layer.
- Air fry for 10‑12 minutes, flipping halfway, until golden brown and crispy.
- Serve warm.
Notes
- For extra crispness
- use panko breadcrumbs and spray the tops with cooking spray during the last two minutes of cooking. Freeze un‑cooked poppers on a tray
- then transfer to a zip‑top bag for up to two months.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Snack
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 popper
- Calories: 220
- Sugar: 2g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 45mg
Keywords: Crispy Air Fryer Broccoli Cheddar Poppers, air fryer broccoli recipes, cheesy broccoli bites, easy snack recipes, quick vegetable appetizers, healthy air fryer snacks, kid-friendly snack ideas, low oil snack recipes, party appetizer ideas