Description
Cottage Cheese Chocolate Mousse is a light, creamy, protein-packed dessert that is quick to make and perfect for a guilt-free treat.
Ingredients
Scale
- 1 cup cottage cheese
- 2 tbsp unsweetened cocoa powder
- 2–3 tbsp honey or maple syrup
- 1 tsp vanilla extract
- Pinch of salt
- Optional toppings: chocolate chips, berries, granola, whipped cream
Instructions
- Add cottage cheese, cocoa powder, honey, vanilla, and salt to a blender or food processor.
- Blend until completely smooth and creamy (1–2 minutes).
- Taste and adjust sweetness if needed.
- Chill for 20–30 minutes for a thicker, mousse-like texture.
- Top with berries, chocolate chips, or granola before serving.
Notes
- Chill before serving for a thicker mousse.
- You can adjust sweetness by adding more or less honey or maple syrup.
- Experiment with toppings like berries, chopped nuts, or a dollop of whipped cream.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blender or food processor
- Cuisine: American
Nutrition
- Serving Size: 1 mousse serving (of 2 total servings)
- Calories: ≈195 per serving
- Sugar: ≈42 g per serving
- Sodium: ≈195 mg per serving
- Fat: ≈3 g per serving
- Saturated Fat: ≈1.5 g per serving
- Unsaturated Fat: ≈1.5 g per serving
- Trans Fat: 0 g
- Carbohydrates: ≈51 g per serving
- Fiber: ≈1 g per serving
- Protein: ≈14.5 g per serving
- Cholesterol: ≈15 mg per serving
Keywords: Cottage Cheese Chocolate Mousse, healthy dessert, protein dessert, no-bake dessert, cottage cheese mousse, chocolate mousse, high protein dessert