Coconut and Pineapple Cottage Cheese Muffins are my go-to breakfast for busy mornings. As a home cook, I juggle work deadlines and school runs. I need something fast, protein-packed, and genuinely tasty. I find this tropical, high-protein muffin checks all the boxes. I love creamy cottage cheese that keeps the crumb moist, pineapple’s sweetness, and coconut’s vacation vibes. I mix the batter in minutes, then twelve muffins slide into the oven for grab-and-go mornings. If I crave a breakfast that tastes indulgent and fits a hectic schedule, this recipe helps.

What makes Coconut and Pineapple Cottage Cheese Muffins special
Coconut and Pineapple Cottage Cheese Muffins are my morning solace.
I reach for them when the alarm blares.
Creamy cottage cheese keeps the crumb soft; pineapple brightens the day.
These muffins feel indulgent yet light, like a vacation in a lunchbox.
The star is cottage cheese, blended to velvet smoothness.
Oat flour makes the texture gentle on digestion.
They’re a hands-off solution for quick breakfasts.
They travel well, reheat nicely, and feel like a tiny vacation.
Plus, coconut and pineapple lift moods on busy days.
Why You’ll Love Coconut and Pineapple Cottage Cheese Muffins
These Coconut and Pineapple Cottage Cheese Muffins make mornings smoother for busy families.
They’re high-protein, naturally sweet, and freezer-friendly, perfect for batch-baking on Sundays.
I reach for them when mornings feel chaotic, and the kitchen gives me a calm start.
The tropical notes of coconut and pineapple feel like a mini vacation in a lunchbox.
They travel well, reheat easily, and please both kids and adults without extra fuss.
Plus, Coconut and Pineapple Cottage Cheese Muffins are kid-friendly, and mornings stay calm.
Ingredients Coconut and Pineapple Cottage Cheese Muffins
Here’s the ingredient lineup I reach for in Coconut and Pineapple Cottage Cheese Muffins, with quick notes for each item.
- 1 cup cottage cheese (smooth-for the batter; full-fat gives richer texture)
- 2 large eggs (bind and protein)
- 1/4 cup honey or maple syrup (adjust sweetness)
- 2 tbsp melted coconut oil (moisture and flavor)
- 1 tsp vanilla extract (flavor)
- 1 cup oat flour (gluten-free option; grind GF oats if needed)
- 1/2 cup unsweetened shredded coconut (texture and tropical flavor)
- 1 tsp baking powder (rise)
- 1/4 tsp salt (flavor balance)
- 3/4 cup crushed pineapple, drained (juicy sweetness)
- Optional: 1/4 cup chopped walnuts or macadamia nuts (crunch)
- Optional: extra pineapple chunks (for more fruit)
- Optional: 1–2 tbsp lemon zest (bright accents)
Notes: Exact quantities appear in the recipe card at the bottom for printing. Optional ingredients and substitutions are listed here; choose what fits your pantry and dietary needs. For a lighter version, part-skim cottage cheese can be used. Maple syrup can replace honey if you prefer. Certified gluten-free oats keep this recipe gluten-conscious.

How to Make Coconut and Pineapple Cottage Cheese Muffins
Here’s how I turn simple pantry staples into Coconut and Pineapple Cottage Cheese Muffins that power my mornings.
These steps keep the process quick, practical, and kid-friendly.
Trust me, the aroma alone is worth the little effort.
Step – Preheat and prepare
Preheat oven to 350°F (175°C).
Line a 12-cup muffin tin with paper liners or grease well.
This keeps Coconut and Pineapple Cottage Cheese Muffins easy to remove and reduces sticking.
Step – Smooth the cottage cheese
Blend cottage cheese in a blender or food processor until very smooth and creamy.
This creates a tender crumb rather than a grainy texture.
Silky cottage cheese keeps these muffins special among cottage cheese muffins.
Step – Combine wet ingredients
In a large bowl, whisk blended cottage cheese, eggs, honey (or maple syrup), melted coconut oil, and vanilla until fully integrated.
Look for a smooth, glossy mix that invites you to bake.
This step locks in flavor and moisture.
Step – Add dry ingredients
Stir in oat flour, shredded coconut, baking powder, and salt.
Mix until just combined; avoid overmixing to keep muffins light.
Overmixing makes tougher muffins, so gentle is best.
Step – Fold in pineapple
Gently fold drained crushed pineapple into the batter, distributing evenly without deflating the mixture.
Spread even pockets of pineapple for juicy bites.
Stir with a light touch to keep the batter airy.
Step – Portion batter
Divide batter evenly among the 12 muffin cups.
Fill about 2/3 full for domed tops.
This helps muffins rise without overflowing.
Step – Bake
Bake 20–25 minutes, or until the tops are golden and the centers are set.
A toothpick should come out clean with a few moist crumbs.
Let muffins rest a few minutes for easier removal.
Step – Cool and serve
Cool muffins in the pan for 5 minutes, then transfer to a wire rack to finish cooling.
Serve warm or at room temperature.
They reheat beautifully and stay tender for days.

Tips for Success
- Use smooth cottage cheese for a soufflé-like crumb and ultra-tender muffins.
- Drain pineapple well to prevent soggy pockets and soggy bottom edges, ensuring evenly moist muffins.
- Don’t overmix after adding dry ingredients to keep the crumb light.
- Let muffins rest a few minutes after baking to finish setting and cool to the touch.
- Freeze baked muffins in an airtight bag or container for long-term storage and easy thawing.
Equipment Needed
- I use a 12-cup muffin tin, or a silicone muffin pan for easy release.
- Paper liners or a light spray of nonstick.
- A blender or processor to smooth the cottage cheese.
- Two mixing bowls and a whisk for wet and dry.
- A spatula and cooling rack for removal.
- An oven thermometer helps ensure accurate heat.
Variations
- Dairy-free option: use a dairy-free cottage cheese alternative or silken tofu blended smooth with a splash of plant milk for Coconut and Pineapple Cottage Cheese Muffins.
- Gluten-free: ensure oats are certified GF; use GF oats to keep Coconut and Pineapple Cottage Cheese Muffins friendly for gluten-sensitive eaters.
- Citrus twist: add 1–2 tablespoons fresh lemon or lime zest to lift the Coconut and Pineapple Cottage Cheese Muffins flavors.
- Nutty version: fold in 2–3 tablespoons chopped walnuts or macadamias for extra crunch in Coconut and Pineapple Cottage Cheese Muffins.
- Extra fruit: add an extra 1/4 cup crushed pineapple or diced pineapple chunks for more tropical juiciness in Coconut and Pineapple Cottage Cheese Muffins.
Serving Suggestions for Coconut and Pineapple Cottage Cheese Muffins
- I pair these Coconut and Pineapple Cottage Cheese Muffins with a dollop of Greek yogurt for extra protein.
- I serve with a tropical fruit salad and coffee or herbal tea.
- Dust with toasted coconut to boost aroma today.
- Plate with a mint sprig for a fresh, café-worthy look today too.
Meal-prep and Storage for Muffins
On busy mornings, I rely on a simple system: bake once, enjoy all week. Here’s how I keep Coconut and Pineapple Cottage Cheese Muffins fresh and tasty.
- Store baked muffins in an airtight container at room temperature for up to three days.
- Freeze baked muffins for 1–2 months; reheat in a 300°F (150°C) oven for 8–10 minutes until warm.
- Reheat muffins individually to preserve texture and moisture.
- Batch-freeze the batter after chilling for quick baking later.
FAQs for Coconut and Pineapple Cottage Cheese Muffins
For Coconut and Pineapple Cottage Cheese Muffins, here are quick answers I hear a lot from busy readers and moms like you.
Are these muffins gluten-free?
They can be gluten-free if you use certified gluten-free oats. The base is oat flour, not wheat.
Can I freeze the muffins?
Yes. Freeze baked muffins in a single layer, then transfer to a bag or container. Reheat to enjoy.
Can I substitute yogurt for cottage cheese?
You can try Greek yogurt or a dairy-free yogurt, but texture may be lighter or denser. If using dairy-free yogurt, monitor moisture to avoid dry muffins.
Can I adjust sweetness?
Yes. Increase or decrease honey/maple syrup to taste; you can also add a sprinkle of coconut sugar for a gentle caramel note.
Final Thoughts on Coconut and Pineapple Cottage Cheese Muffins
I reach for Coconut and Pineapple Cottage Cheese Muffins when mornings feel chaotic.
The muffins bring protein, tropical brightness, and a simple routine I can trust.
They adapt to hungry kids, busy deadlines, and the need for a calm start.
Fresh pineapple, creamy cottage cheese, and toasted coconut feel like a mini vacation.
I love that they bake quickly, freeze well, and never threaten my schedule.
If you try them, you’ll taste sunshine in a muffin and smile.
Pair with coffee or yogurt, and you’ve got a dependable breakfast that respects your time.
Every bite reminds me that nourishment can be simple, joyful, and beautifully doable.
Print
Coconut and Pineapple Cottage Cheese Muffins: 5-min easy tasty
- Total Time: 30 minutes
- Yield: 12 muffins 1x
- Diet: Vegetarian
Description
Coconut and Pineapple Cottage Cheese Muffins: A tropical, high-protein breakfast treat that’s moist, naturally sweet, and easy to bake.
Ingredients
- 1 cup cottage cheese
- 2 large eggs
- ¼ cup honey or maple syrup
- 2 tbsp melted coconut oil
- 1 tsp vanilla extract
- 1 cup oat flour
- ½ cup unsweetened shredded coconut
- 1 tsp baking powder
- ¼ tsp salt
- ¾ cup crushed pineapple, drained
Instructions
- Preheat oven to 350°F (175°C) and line a muffin tin with paper liners.
- Blend cottage cheese until smooth.
- In a bowl, whisk blended cottage cheese, eggs, honey, coconut oil, and vanilla.
- Stir in oat flour, shredded coconut, baking powder, and salt.
- Gently fold in drained crushed pineapple.
- Divide batter evenly among muffin cups.
- Bake for 20–25 minutes, until golden and set in the center.
- Cool slightly before serving.
Notes
- For a lighter version, use part-skim cottage cheese.
- Maple syrup can replace honey; adjust sweetness to taste.
- Use certified gluten-free oats if avoiding gluten.
- Store muffins in an airtight container for up to 3 days or freeze for longer storage.
- Prep Time: 10 minutes
- Cook Time: 20–25 minutes
- Category: Breakfast
- Method: Bake
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: Approximately 132 per muffin
- Sugar: Approximately 7 g
- Sodium: Approximately 110 mg
- Fat: Approximately 5 g
- Saturated Fat: Approximately 3 g
- Unsaturated Fat: Approximately 2 g
- Trans Fat: 0 g
- Carbohydrates: Approximately 16 g
- Fiber: Approximately 2 g
- Protein: Approximately 7 g
- Cholesterol: Approximately 60 mg
Keywords: Coconut and Pineapple Cottage Cheese Muffins, coconut muffins, pineapple muffins, cottage cheese muffins, healthy breakfast muffins, tropical muffins, high-protein muffins, dairy muffins