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Broccoli Cheddar Egg Bake

Broccoli Cheddar Egg Bake: Easy High‑Protein Breakfast for Mornings


  • Author: Freya Allen
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Diet: High-Protein

Description

Discover the perfect breakfast casserole with our Broccoli Cheddar Egg Bake. This easy recipe layers fluffy eggs, crisp broccoli, sharp cheddar cheese, and savory beef pepperoni, delivering a protein‑rich, veggie‑packed start to your day. Ready in under an hour, it’s ideal for busy mornings, meal‑prep, or a comforting brunch. Serve warm, slice generously, and enjoy a satisfying, nutritious dish that balances flavor and convenience for the whole family. Pair it with toast for a hearty start today


Ingredients

Scale
  • 6 large eggs
  • 1 cup milk
  • 2 cups fresh broccoli florets, chopped
  • 1 cup shredded cheddar cheese
  • 1 cup beef pepperoni, chopped
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 350°F (175°C) and grease a 9‑inch square baking dish.
  2. In a large bowl whisk together eggs and milk until well combined.
  3. Stir in chopped broccoli, beef pepperoni, garlic powder, salt, and pepper.
  4. Fold in shredded cheddar cheese.
  5. Pour mixture into prepared dish and spread evenly.
  6. Bake for 25‑30 minutes, until set and top is golden.
  7. Allow to cool slightly, then slice and serve.

Notes

  • For a lower‑fat version
  • use reduced‑fat cheddar. The bake can be frozen in individual portions and reheated in the oven for a quick breakfast.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 250
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 18g
  • Cholesterol: 210mg

Keywords: Broccoli Cheddar Egg Bake, easy breakfast casserole, high protein breakfast, broccoli egg bake recipe, quick morning meals, make ahead breakfast, egg bake variations, protein packed breakfast, breakfast meal prep, cheesy broccoli bake