Description
Air Fryer Sweet Chili Chicken delivers a dinner with chicken cubes and caramelized Brussels sprouts tossed in a sweet chili glaze. The air fryer’s rapid hot‑air circulation creates a crisp exterior while keeping the meat juicy and the vegetables bright. Ready in about 30 minutes, this low flavorful meal needs minimal cleanup and is perfect for busy weeknights, meal‑prep a family‑friendly dinner.
Ingredients
- 1 lb chicken breast, cubed
- 2 cups Brussels sprouts, halved
- 1/4 cup sweet chili sauce
- 1 tbsp olive oil
- Salt and garlic powder to taste
Instructions
- Preheat air fryer to 400°F (200°C).
- In a bowl, combine chicken, Brussels sprouts, olive oil, sweet chili sauce, salt, and garlic powder.
- Toss to coat evenly and transfer to the air fryer basket.
- Cook for 15‑20 minutes, shaking halfway through, until chicken is cooked through and Brussels sprouts are crispy.
- Serve hot and enjoy.
Notes
- For extra crispiness
- shake the basket halfway through cooking. Ensure chicken reaches an internal temperature of 165°F. Nutrition is approximate.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 4 servings
- Calories: 300
Keywords: Air Fryer Sweet Chili Chicken, easy chicken recipe, air fryer chicken dinner, sweet chili chicken, low carb chicken meals, quick weeknight dinner, high protein chicken, air fryer Brussels sprouts, meal prep chicken, healthy chicken dinner