Sweet Chili Air Fryer Brussels Sprouts is my go-to on busy weeknights. Flavor shines even when time feels tight. I juggle carpool, meetings, and after-school activities. This dish delivers crispy Brussels sprouts in about 15 minutes. A glossy sweet chili glaze adds a kitchen sparkle. It pairs with roast chicken, salmon, or tofu. The recipe scales for crowds or quiet weeknights. Cleanup is simple, and flavors stay bright. Plus, there’s no parboiling drama here.
What Make This Recipe It Special
Sweet Chili Air Fryer Brussels Sprouts is my escape hatch on chaotic weeknights. I love how crisp edges pop through a glossy glaze in minutes. It’s a dish that makes adults smile and kids ask for seconds. This recipe fits busy lives—fast, dependable, and full of bright flavor.
The crispy, glaze-coated finish
I’ve learned that true crisp comes from a hot, dry air fryer. A quick toss in a thin glaze helps, too. The Brussels sprouts hit the basket dry, then kiss heat until browned. When you shower them with the sweet chili glaze right after cooking, the gloss sticks and caramelizes.
Quick, weeknight-friendly approach
I designed this to vanish from your stove in one hurry. Prep is simple: trim, halve, toss with oil and spices. Air fry at 375 with little fuss, then glaze. It’s perfect for busy families and solo cooks alike.
Flexible for different tastes and diets
You can tweak heat, sweetness, or toppings without fuss. Swap tamari for gluten-free soy sauce. Add sesame seeds, or parmesan after cooking. If you like heat, a pinch of red pepper flakes goes a long way.

Why You’ll Love This Recipe
As a busy home cook, I reach for this Sweet Chili Air Fryer Brussels Sprouts when time is tight but flavor matters. The dish delivers crispy edges in minutes and a glossy glaze that tastes like a small celebration. Cleanup is easy, ingredients are familiar, and the glaze clings even on hectic weeknights, which makes me smile.
Plus, it’s flexible for families and dietary needs—adjust heat or swap soy for tamari easily.
Ingredients
Sweet Chili Air Fryer Brussels Sprouts come together fast, especially on busy nights. I keep the pantry simple and still get big flavor. Here are the exact ingredients, plus quick notes on substitutions and sourcing.
- 1 lb Brussels sprouts, trimmed and halved — trimming helps even cooking and crisp edges.
- 1 tbsp olive oil — a light coat aids browning without weighing them down.
- Salt and pepper to taste — boosts flavor without masking the glaze.
- ¼ cup sweet chili sauce — the glaze’s sweetness and shine; choose mild or medium for taste.
- 1 tbsp soy sauce (or tamari for gluten-free) — adds umami; tamari keeps it gluten-free.
- ½ tsp garlic powder — gives depth without chopping fresh.
- ½ tsp onion powder — rounds out the savoriness and aroma.
- Optional: sesame seeds and chopped green onions for garnish — for crunch, color, and a fresh finish.
Exact quantities are listed above for the recipe’s balance. For printing, you can find the complete measurements at the bottom of the article.
How to Make Sweet Chili Air Fryer Brussels Sprouts
Step 1: Preheat and prepare the sprouts
I start by preheating my air fryer to 375°F (190°C).
This sets up Sweet Chili Air Fryer Brussels Sprouts for crisp edges.
I trim and halve the Brussels sprouts, removing any dry outer leaves.
Damp sprouts steam, so I pat them dry for best browning.
Step 2: Toss with oil and seasonings
In a bowl, I toss the halves with olive oil, salt, pepper, garlic powder, and onion powder.
The goal is a light, even coat that browns without smothering the sprouts.
For a hint of extra flavor, I remind myself I’m making Crispy Brussels Sprouts in a quick glaze.
Step 3: Air fry to crispy perfection
Place the sprouts in a single layer in the air fryer basket.
Air fry for 12–15 minutes, shaking halfway through.
They should be crispy and golden when done; add minutes if your pieces are large.
Step 4: Make the glaze
While the sprouts cook, whisk sweet chili sauce with soy sauce or tamari.
The glaze should look glossy and feel balanced—sweet, tangy, and a touch salty.
Keep it handy so the glaze clings as soon as the sprouts come out hot.
Step 5: Toss in glaze and finish with garnish
Transfer the hot sprouts to a bowl and pour over the glaze.
Toss quickly to coat every edge with the shiny glaze.
Finish with sesame seeds and chopped green onions if you like a pop of color.
Step 6: Serve and enjoy (optional quick tips)
Serve Sweet Chili Air Fryer Brussels Sprouts immediately for max crisp.
Leftovers reheat nicely in the air fryer for 3 minutes at 350°F.
Pair them with roasted protein or a grain bowl for a complete meal.
- For extra glaze, brush on a touch more sauce after tossing.
- Store leftovers in an airtight container up to 3 days.
- Want more heat? add a pinch of red pepper flakes to the glaze.

Tips for Success
- Avoid overcrowding the basket; keep sprouts in a single layer for even browning and crisper edges.
- Pat sprouts dry before tossing to maximize crispiness and browning.
- Do not parboil; air frying raw sprouts gives quicker, crisper edges and saves time.
- Shake the basket halfway through to promote even browning and glaze cling carefully.
- If you like it spicy, add a pinch of red pepper flakes to the glaze, to taste.
Equipment Needed
- Air fryer (or convection oven as a fallback) — ideal for this Sweet Chili Air Fryer Brussels Sprouts method and minimal oil crisp.
- Mixing bowl — for tossing sprouts and making glaze.
- Tongs or a spatula — gentle flipping without bruising.
- Small whisk or spoon for glaze — to emulsify the sauce and avoid clumps.
- Measuring spoons and cups — precise helpers for consistent results.
Variations
- Swap tamari for gluten-free soy sauce; I add a splash of toasted sesame oil for a deeper glaze to Sweet Chili Air Fryer Brussels Sprouts.
- Add chopped almonds or cashews for crunch; I like to toss them on during the last few minutes so they stay crisp.
- Mix in shredded parmesan after cooking for a savory finish; I find it pairs nicely with the glaze’s brightness.
- Use honey or maple syrup in the glaze for a different sweetness profile; I start with a smaller amount and taste as I go.
- Make the glaze spicier with a dash of chili paste; I go light at first and amp it up if you love heat.
Serving Suggestions
- Serve Sweet Chili Air Fryer Brussels Sprouts alongside baked salmon or chicken.
- Pair with steamed brown rice or quinoa for a heartier side.
- Garnish with sesame seeds and green onions.
- A light cucumber-dill yogurt sauce complements the glaze.
- For a quick make-ahead, drizzle extra glaze before serving to keep shine.
Sweet Chili Air Fryer Brussels Sprouts: 5 Quick Variations for Weeknights
Honey-Garlic glaze variation
I crave a sweeter finish with the Sweet Chili Air Fryer Brussels Sprouts. This Honey-Garlic glaze keeps the gloss and adds warmth. Mix 1 tablespoon honey with 1 teaspoon minced garlic and 1 teaspoon soy sauce. Toss the hot sprouts in the glaze for a quick cling and shine.
Spicy Sriracha version
Spicy Sriracha version kicks up the heat. Swap sweet chili for sriracha in the glaze. Use 1 tablespoon sriracha, 1 teaspoon honey, and 1 teaspoon soy sauce to balance. Toss warm sprouts in the spicy glaze for a bright finish.
Citrus-ginger variation
Citrus-ginger variation brightens the dish. Add orange zest and a pinch of grated ginger to the glaze. A splash of orange juice helps the glaze cling yet stays glossy. This version feels sunny and fresh.
Herb-forward version
Herb-forward version brings a fresh, garden vibe. Finish with lemon zest, thyme, and chopped parsley after cooking. The herbs brighten, but keep the glaze glossy. It tastes like a sunny kitchen in late spring.
Protein-boosted tray
Protein-boosted tray turns sides into a one-pan meal. Add bite-sized chicken or firm tofu to the tray. Use similar time, just check for 165°F for chicken or 145°F for tofu. Toss with glaze and serve hot for a complete weeknight dinner.

FAQs
How long should Brussels sprouts be in the air fryer?
For Sweet Chili Air Fryer Brussels Sprouts, cook them 12–15 minutes at 375°F (190°C), shaking halfway, until crisp and golden.
Do you parboil Brussels sprouts before air frying?
No. Parboiling isn’t needed. Air frying from raw yields crisper edges with less prep, and I love how quick this comes together.
Are Brussels sprouts better in the air fryer or oven?
For speed and hands-off crispiness, the air fryer wins. The oven can work, but it takes longer and may need more flipping.
What’s the secret to getting Brussels sprouts crispy?
Dry sprouts thoroughly, avoid overcrowding, cut sides down, and shake halfway. A light coating of oil helps them brown without steaming.
Can I substitute tamari for soy sauce?
Yes. Tamari works great and keeps the dish gluten-free if needed. I often use tamari when I’m cooking for friends avoiding gluten.
Final Thoughts
Sweet Chili Air Fryer Brussels Sprouts never fail to lift weeknights. I love the glossy glaze and the crisp edges, quick and comforting. This dish fits busy schedules, picky eaters, and grown-up cravings alike. I grab seconds and smile at the savings at dinner. It also doubles as a quick crowd-pleaser for weeknights or lunches. This bright little dish reminds me to pause and savor tiny wins. Cooking at home keeps me grounded when the calendar races ahead, friends. I hope Sweet Chili Air Fryer Brussels Sprouts feels comforting tonight. Here’s to delicious nights, Sweet Chili Air Fryer Brussels Sprouts.
Print
Sweet Chili Air Fryer Brussels Sprouts: 5 Crispy Easy Best.
- Total Time: 25 minutes
- Yield: 3–4 servings 1x
- Diet: Vegetarian
Description
Sweet Chili Air Fryer Brussels Sprouts: Addictively crispy and glazed in sweet chili perfection—this easy air fryer side dish delivers bold flavor with minimal effort.
Ingredients
- 1 lb Brussels sprouts, trimmed and halved
- 1 tbsp olive oil
- Salt and pepper to taste
- ¼ cup sweet chili sauce
- 1 tbsp soy sauce (or tamari for gluten-free)
- ½ tsp garlic powder
- ½ tsp onion powder
- Optional: sesame seeds and chopped green onions for garnish
Instructions
- Preheat your air fryer to 375°F (190°C).
- In a bowl, toss halved Brussels sprouts with olive oil, salt, pepper, garlic powder, and onion powder until well coated.
- Place sprouts in a single layer in the air fryer basket. Cook for 12–15 minutes, shaking halfway through, until crispy and golden.
- Meanwhile, in a small bowl, mix sweet chili sauce and soy sauce.
- Once sprouts are done, transfer them to a bowl and toss with the sauce mixture while hot.
- Garnish with sesame seeds and green onions if desired. Serve immediately.
Notes
- No parboiling required; air frying yields crisp Brussels sprouts.
- Keep sprouts in a single layer for even crisping; overcrowding will steam them.
- For gluten-free, use tamari instead of soy sauce.
- Adjust cook time based on Brussels sprouts size and desired crispiness (12–15 minutes is a baseline).
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 serving (about 1 cup)
- Calories: Approx. 140 per serving
- Sugar: ≈ 8 g per serving
- Sodium: ≈ 250 mg per serving
- Fat: ≈ 3.5 g per serving
- Saturated Fat: ≈ 0.5 g per serving
- Unsaturated Fat: ≈ 2.5 g per serving
- Trans Fat: 0 g
- Carbohydrates: ≈ 11 g per serving
- Fiber: ≈ 3 g per serving
- Protein: ≈ 3 g per serving
- Cholesterol: 0 mg per serving
Keywords: Sweet Chili Air Fryer Brussels Sprouts, Crispy Brussels Sprouts, Air Fryer Brussels Sprouts, Sweet Chili Sauce Brussels Sprouts, Brussels Sprouts Side Dish