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Very Veggie Lentil Bake

Very Veggie Lentil Bake is 5star tasty bright protein-rich.


  • Author: Myar Nasser
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Very Veggie Lentil Bake – a hearty, colorful, protein-rich vegetarian bake that delivers comforting flavor with wholesome vegetables and lentils.


Ingredients

Scale
  • 1 cup dried lentils, rinsed
  • 2 cups vegetable broth
  • 1 tbsp olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 carrot, diced
  • 1 zucchini, diced
  • 1 red bell pepper, chopped
  • 1 cup mushrooms, sliced
  • 1 can diced tomatoes
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • ½ tsp paprika
  • ½ tsp salt
  • ½ tsp black pepper
  • ½ cup shredded cheese, optional

Instructions

  1. Preheat oven to 375°F (190°C) and lightly grease a baking dish.
  2. Cook lentils in vegetable broth until just tender; drain excess liquid.
  3. Heat olive oil in a skillet and sauté onion, garlic, carrot, bell pepper, zucchini, and mushrooms until softened.
  4. Stir in cooked lentils, diced tomatoes, oregano, thyme, paprika, salt, and pepper.
  5. Transfer mixture to the prepared baking dish and spread evenly.
  6. Sprinkle cheese on top if using.
  7. Bake for 25–30 minutes until bubbly and lightly golden on top.
  8. Let cool slightly before serving.

Notes

  • Can be made ahead and reheated for easy weeknight dinners.
  • Leftovers keep well in the fridge for up to 4 days, and freeze nicely for longer storage.
  • You can customize with any vegetables you have on hand.
  • Prep Time: 15 minutes
  • Cook Time: 25–30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (1/4 of recipe)
  • Calories: 260
  • Sugar: 8 g
  • Sodium: 430 mg
  • Fat: 9 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 12 g
  • Protein: 15 g
  • Cholesterol: 15 mg

Keywords: Very Veggie Lentil Bake, lentil bake, vegetarian dinner, healthy lentil recipe, protein-rich vegetarian meal