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Spiced Cucumber, Onion, and Tomato Salad

Spiced Cucumber, Onion, and Tomato Salad


  • Author: Freya Allen
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing cucumber, tomato, and red onion salad tossed with cilantro, lime, and bold spices—perfect for summer meals!


Ingredients

Scale
  • 2 medium cucumbers, thinly sliced
  • 2 large ripe tomatoes, chopped
  • 1 small red onion, thinly sliced
  • 2 tablespoons fresh cilantro, chopped
  • Juice of 1 lime
  • 1 tablespoon olive oil
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon chili powder
  • Salt and freshly ground black pepper, to taste

Instructions

In a large bowl, combine sliced cucumbers, chopped tomatoes, and sliced red onion. In a small bowl, whisk together lime juice, olive oil, cumin, paprika, and chili powder. Pour the dressing over the vegetables, toss well, and season with salt and pepper. Garnish with fresh cilantro and serve immediately or chill until ready to eat.

Notes

  • For extra crunch, add diced bell peppers.
  • Let the salad chill for 15–20 minutes before serving for deeper flavor.
  • Adjust spices to your heat preference.
  • Great with grilled meats or as a taco topping!
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad, Side Dish
  • Method: No-cook
  • Cuisine: American, Mexican-inspired

Nutrition

  • Serving Size: 1 cup (approx.)
  • Calories: 90 kcal
  • Sugar: 4g
  • Sodium: 140mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: cucumber salad, tomato salad, cilantro salad, lime salad, summer salad, fresh vegetable salad, easy healthy salad