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Savory Cajun Chicken over Creamy Parmesan Linguine

Savory Cajun Chicken over Creamy Parmesan Linguine


  • Author: Freya Allen
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

Spicy Cajun chicken served over creamy Parmesan linguine—an easy, flavor-packed dinner that’s perfect for any night of the week.


Ingredients

Scale

For the Cajun Chicken:

  • 2 large boneless skinless chicken breasts
  • 2 tbsp olive oil
  • 1 tbsp Cajun seasoning
  • ½ tsp smoked paprika
  • Salt and black pepper to taste
  • 1 tbsp butter

For the Creamy Parmesan Linguine:

  • 8 oz linguine pasta
  • 2 tbsp butter
  • 4 garlic cloves, minced
  • 1½ cups heavy cream
  • 1 cup freshly grated Parmesan cheese
  • Salt and black pepper to taste
  • ½ tsp Italian seasoning (optional)
  • Chopped parsley (for garnish)
  • Red pepper flakes (optional)

Instructions

  • Slice and season chicken with Cajun spices, paprika, salt, and pepper.
  • Sear chicken in olive oil and butter until cooked through; set aside.
  • Cook linguine until al dente; reserve some pasta water.
  • Sauté garlic in butter, add cream, and stir in Parmesan until smooth.
  • Toss pasta in sauce and top with sliced Cajun chicken.
  • Garnish and serve immediately.

Notes

  • Adjust Cajun seasoning to control spice level.
  • Freshly grated Parmesan ensures a smoother sauce.
  • Add reserved pasta water if the sauce is too thick.
  • Substitute shrimp or tofu for chicken if desired.
  • Garnish with parsley and red pepper flakes for color and extra flavor.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American, Cajun-Inspired

Nutrition

  • Serving Size: 1 plate (1/4 of recipe)
  • Calories: 700 kcal
  • Sugar: 2g
  • Sodium: 650mg
  • Fat: 42g
  • Saturated Fat: 22g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 2g
  • Protein: 38g
  • Cholesterol: 160mg

Keywords: Cajun chicken pasta, creamy linguine, Parmesan pasta, chicken and pasta, easy dinner recipe, spicy chicken linguine