Description
These protein-packed no bake energy balls are soft, chewy, and loaded with oats, peanut butter, honey, and chocolate chips. Quick to make, no oven required, and great for breakfast, pre/post workout, or healthy snacking anytime.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup peanut butter
- 1/4 cup honey
- 1/4 cup protein powder
- 1/4 cup mini chocolate chips
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a bowl, mix peanut butter, honey, and vanilla until smooth.
- Add oats, protein powder, and salt. Stir until dough forms.
- Fold in chocolate chips evenly.
- Roll into 1-inch balls and place on parchment.
- Chill 30 minutes until firm. Store in fridge for up to 7 days.
Notes
- Use natural peanut butter for best results.
- Add flaxseed, chia seeds, or coconut for extra texture.
- If too dry, add 1–2 tsp milk. If too wet, add a bit more oats.
- Can be frozen for up to 2 months.
- Kid-friendly and perfect for lunchboxes.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball
- Calories: 130
- Sugar: 8g
- Sodium: 75mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 0mg
Keywords: no bake energy balls, protein balls, healthy snacks, peanut butter bites