Description
These No Bake Pumpkin Pie Cheesecake Bites are the perfect fall dessert or snack. A creamy cottage cheese and pumpkin cheesecake center is rolled in hearty oats and coated in crunchy granola. Naturally sweetened with maple syrup and flavored with cinnamon and vanilla, these protein-packed bites are perfect for meal prep, game day, holiday trays, or whenever you need a cozy no-bake treat. High in protein, full of texture, and freezer-friendly!
Ingredients
Scale
- ¾ cup cottage cheese, blended smooth
- ⅓ cup pumpkin purée
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- ½ teaspoon ground cinnamon
- Pinch of salt
- 1 cup quick oats
- 2 tablespoons mini chocolate chips or chopped pecans (optional)
- ½ cup granola, lightly crushed, for coating
Instructions
- Blend cottage cheese until completely smooth and creamy.
- In a bowl, mix the blended cottage cheese with pumpkin purée, maple syrup, vanilla, cinnamon, and salt.
- Fold in the oats and optional mini chocolate chips or chopped pecans until fully incorporated.
- Refrigerate the mixture for 15 minutes to help it firm up.
- Scoop 1-tablespoon portions and roll into smooth balls.
- Roll each ball in the crushed granola until coated.
- Place on a lined tray and refrigerate for 30 minutes to set.
- Optional: Dust with extra cinnamon before serving.
Notes
- Use a food processor or high-speed blender for the smoothest cottage cheese texture.
- Chilling the dough before rolling helps prevent sticking.
- Choose a soft granola to ensure it adheres easily to the bites.
- These bites freeze well and thaw quickly at room temperature.
- Customize with your favorite mix-ins like chia seeds or dried cranberries.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snacks, Desserts
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 130
- Sugar: 6g
- Sodium: 120mg
- Fat: 5g
- Saturated Fat: 1.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 5mg
Keywords: no bake pumpkin cheesecake bites, healthy pumpkin snacks, pumpkin granola balls, protein pumpkin dessert, fall snack recipe