Description
These High Protein McGriddle Bites combine fluffy pancake batter with savory smoked beef for a protein‑rich breakfast bite that’s quick to make and perfect for meal‑prep. Each bite delivers the comfort of a classic McGriddle with a healthier twist, featuring maple‑sweetened pancake pockets and melted cheese. Ready in just 25 minutes, they’re ideal for busy mornings, post‑workout snacks, or on‑the‑go fuel for athletes and families alike. Serve with maple syrup and feel the protein power today!
Ingredients
- 1 cup pancake mix
- 1/2 cup water
- 1/2 cup smoked beef
- cooked and crumbled
- 1/4 cup shredded cheese
- 1 tablespoon maple syrup
- cooking spray or butter for the skillet
Instructions
- In a mixing bowl, combine pancake mix and water; whisk until smooth.
- Stir in smoked beef, shredded cheese, and maple syrup until evenly mixed.
- Heat a non‑stick skillet over medium heat and lightly grease with cooking spray or butter.
- Spoon small amounts of batter onto the skillet, forming bite‑size pancakes. Cook until bubbles form, then flip and cook until golden brown.
- Remove and keep warm; serve with extra maple syrup if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 250
- Sugar: 5 g
- Sodium: 200 mg
- Fat: 8 g
- Saturated Fat: 3 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 1 g
- Protein: 15 g
- Cholesterol: 30 mg
Keywords: High Protein Mcgriddle Bites, high protein breakfast, easy breakfast recipes, protein pancakes, meal prep breakfast ideas, quick breakfast bites, breakfast on the go, high protein snacks, low carb breakfast, breakfast for athletes, protein packed pancakes