Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
High-Protein Breakfast Biscuits

High-Protein Breakfast Biscuits: Easy High-Protein Morning Recipe for Busy Lives


  • Author: Freya Allen
  • Total Time: 35 minutes
  • Yield: 12 biscuits 1x
  • Diet: High-Protein

Description

These High-Protein Breakfast Biscuits deliver a fluffy, golden exterior packed with cheese, fresh spinach, and savory smoked beef, offering a nutritious boost for active mornings. Made with whole wheat flour, Greek yogurt, and a splash of milk, each biscuit provides protein, fiber, and flavor while staying quick to prepare. Perfect for meal‑prep, on‑the‑go snacks, or a satisfying breakfast, they combine wholesome ingredients into a convenient, tasty bite that fuels your day. Ideal for busy morni


Ingredients

Scale
  • 2 cups whole wheat flour
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1 cup Greek yogurt
  • 1/2 cup shredded cheese
  • 1 cup cooked smoked beef, crumbled
  • 1 cup fresh spinach, chopped
  • 1/4 cup milk

Instructions

  1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large bowl, whisk together whole wheat flour, baking powder, and salt.
  3. Add Greek yogurt and stir until a dough forms.
  4. Fold in shredded cheese, smoked beef, and spinach until evenly distributed.
  5. Gradually add milk, mixing until the dough reaches a soft, slightly sticky consistency.
  6. Drop spoonfuls of dough onto the prepared sheet, spacing them about two inches apart.
  7. Bake for 15‑20 minutes, or until the tops are golden brown.
  8. Cool on a rack for five minutes before serving.

Notes

  • For extra crispness
  • brush tops with melted butter before baking. Freeze unbaked dough balls for quick future breakfasts.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 biscuit
  • Calories: 150
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 20mg

Keywords: High-Protein Breakfast Biscuits, high protein breakfast, breakfast biscuits recipe, easy breakfast ideas, protein packed snacks, meal prep breakfast, quick breakfast biscuits, healthy breakfast biscuits