Description
These High-Protein Breakfast Biscuits deliver a fluffy, golden exterior packed with cheese, fresh spinach, and savory smoked beef, offering a nutritious boost for active mornings. Made with whole wheat flour, Greek yogurt, and a splash of milk, each biscuit provides protein, fiber, and flavor while staying quick to prepare. Perfect for meal‑prep, on‑the‑go snacks, or a satisfying breakfast, they combine wholesome ingredients into a convenient, tasty bite that fuels your day. Ideal for busy morni
Ingredients
- 2 cups whole wheat flour
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 1 cup Greek yogurt
- 1/2 cup shredded cheese
- 1 cup cooked smoked beef, crumbled
- 1 cup fresh spinach, chopped
- 1/4 cup milk
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large bowl, whisk together whole wheat flour, baking powder, and salt.
- Add Greek yogurt and stir until a dough forms.
- Fold in shredded cheese, smoked beef, and spinach until evenly distributed.
- Gradually add milk, mixing until the dough reaches a soft, slightly sticky consistency.
- Drop spoonfuls of dough onto the prepared sheet, spacing them about two inches apart.
- Bake for 15‑20 minutes, or until the tops are golden brown.
- Cool on a rack for five minutes before serving.
Notes
- For extra crispness
- brush tops with melted butter before baking. Freeze unbaked dough balls for quick future breakfasts.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 biscuit
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 20mg
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