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Healthy Oatmeal Protein Cookies

Healthy Oatmeal Protein Cookies


  • Author: Freya Allen
  • Total Time: 22 minutes
  • Yield: 810 cookies 1x
  • Diet: Gluten Free

Description

These healthy oatmeal protein cookies are soft, chewy, and naturally sweetened. Perfect for post-workout snacks or guilt-free treats anytime!


Ingredients

Scale
  • 1 cup rolled oats
  • ½ cup vanilla protein powder
  • 1 ripe banana, mashed
  • ¼ cup peanut butter or almond butter
  • 2 tbsp honey or maple syrup
  • 1 tsp cinnamon
  • ½ tsp baking powder
  • 1 tsp vanilla extract
  • 2 tbsp mini chocolate chips or raisins (optional)

Instructions

  • Preheat oven to 350°F (175°C) and line a baking sheet.
  • In a bowl, mash banana, then mix in nut butter, honey, and vanilla.
  • Add oats, protein powder, cinnamon, baking powder; mix well.
  • Fold in optional add-ins. Scoop and slightly flatten on sheet.
  • Bake for 10–12 minutes. Cool before serving.

Notes

  • Use very ripe bananas for better sweetness and texture.
  • Choose natural nut butter without added sugars or oils.
  • Protein powder sweetness varies—adjust honey as needed.
  • Store in an airtight container for up to 4 days or freeze.
  • Optional add-ins: chocolate chips, raisins, chopped nuts.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Snacks, Dessert, Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie (based on 10 cookies)
  • Calories: Approx. 110 kcal
  • Sugar: 5g
  • Sodium: 45mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: healthy oatmeal protein cookies, protein cookies, banana protein cookies, post workout snack, high protein baking, clean eating cookie