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Healthy Frozen Peanut Butter Greek Yogurt Bites

Healthy Frozen Peanut Butter Greek Yogurt Bites 3 Go Up Win


  • Author: Myar Nasser
  • Total Time: 2 hours 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Healthy Frozen Peanut Butter Greek Yogurt Bites are creamy, sweet, and perfectly chilled, making a healthier treat that satisfies every sweet craving.


Ingredients

Scale
  • 1 cup Greek yogurt (vanilla or plain)
  • 1/3 cup peanut butter
  • 23 tbsp honey or maple syrup
  • 1 tsp vanilla extract
  • Pinch of salt
  • 1/4 cup mini chocolate chips (optional)

Instructions

  1. Line a small baking sheet or tray with parchment paper.
  2. In a bowl, stir together Greek yogurt, peanut butter, honey, vanilla, and salt until smooth and creamy.
  3. Fold in mini chocolate chips if using.
  4. Drop spoonfuls of the mixture onto the lined tray.
  5. Freeze 1–2 hours, or until fully set.
  6. Store in an airtight container in the freezer and enjoy straight from frozen.

Notes

  • Can substitute almond butter for peanut butter for a different flavor.
  • For a vegan version, use maple syrup instead of honey and dairy-free yogurt, and use dairy-free chocolate chips.
  • Freeze on parchment to prevent sticking; store in the freezer for up to 2 weeks.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake / Freezer Set
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (1/4 batch)
  • Calories: Approximately 190 per serving
  • Sugar: Approximately 15 g
  • Sodium: Approximately 60 mg
  • Fat: Approximately 9 g
  • Saturated Fat: Approximately 3 g
  • Unsaturated Fat: Approximately 5 g
  • Trans Fat: 0 g
  • Carbohydrates: Approximately 18 g
  • Fiber: 0 g
  • Protein: Approximately 9 g
  • Cholesterol: Approximately 5 mg

Keywords: healthy frozen snack, peanut butter Greek yogurt bites, protein snack, no-bake dessert, easy frozen treat