Description
Healthy Cottage Cheese Flatbread: a quick, low-carb, keto-friendly flatbread made with cottage cheese, eggs, and almond flour for a protein-packed wrap or dipping bread.
Ingredients
Scale
- 1 cup cottage cheese
- 2 large eggs
- ¾ cup almond flour
- ½ tsp baking powder
- ¼ tsp salt
- ½ tsp garlic powder
Instructions
- Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Blend cottage cheese until smooth.
- In a bowl, whisk blended cottage cheese with eggs.
- Stir in almond flour, baking powder, salt, and garlic powder until combined.
- Spread mixture onto prepared baking sheet into a round or oval about ¼-inch thick.
- Bake for 18–22 minutes until golden brown and firm in the center.
- Cool slightly before slicing or using for wraps.
Notes
- The flatbread yields a soft, tender center with crispy edges; bake a bit longer for extra crispiness if desired.
- Flavor it with herbs or shredded cheese in the batter for variety.
- Keep leftovers refrigerated for up to 3 days or freeze for longer storage.
- Make wraps or use as a dipping bread for your favorite dips or toppings.
- Prep Time: 8 minutes
- Cook Time: 18–22 minutes
- Category: Flatbread
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 flatbread (serves 4)
- Calories: ≈207 kcal
- Sugar: 2 g
- Sodium: 149 mg
- Fat: 17.5 g
- Saturated Fat: 5 g
- Unsaturated Fat: 12.5 g
- Trans Fat: 0 g
- Carbohydrates: 4.8 g
- Fiber: 1.5 g
- Protein: 14.6 g
- Cholesterol: 95 mg
Keywords: Healthy Cottage Cheese Flatbread, cottage cheese flatbread, keto flatbread, low-carb bread, protein-packed wrap