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Brownie Batter Overnight Oats

Healthy Brownie Batter Overnight Oats


  • Author: Freya Allen
  • Total Time: 5 minutes (plus overnight refrigeration)
  • Yield: 1 serving 1x
  • Diet: Vegan

Description

A rich and creamy Healthy Brownie Batter Overnight Oats recipe that tastes like dessert but is packed with protein, fiber, and healthy fats. Perfect for meal prep and busy mornings, this no-cook breakfast is customizable and absolutely delicious!


Ingredients

Scale
  • 1/2 cup rolled oats
  • 1 cup unsweetened almond milk
  • 2 tbsp cocoa powder
  • 1 tbsp chia seeds
  • 1 scoop chocolate protein powder
  • 1 tbsp maple syrup
  • 1/4 cup walnuts, chopped
  • 1 tbsp chocolate chips
  • 1 tbsp peanut butter

Instructions

  1. 1/2 cup rolled oats
  2. 1 cup unsweetened almond milk
  3. 2 tbsp cocoa powder
  4. 1 tbsp chia seeds
  5. 1 scoop chocolate protein powder
  6. 1 tbsp maple syrup
  7. 1/4 cup walnuts, chopped
  8. 1 tbsp chocolate chips
  9. 1 tbsp peanut butter

Notes

  • Use plant-based protein powder for a vegan option.
  • Adjust sweetness by increasing or reducing maple syrup.
  • Swap walnuts for almonds or sunflower seeds for a different crunch.
  • For a creamier texture, blend the oats before refrigerating.
  • Store in the fridge for up to 5 days or freeze for later use.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes (No-cook recipe)
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 jar (whole recipe)
  • Calories: ~350-400 kcal
  • Sugar: ~8-12g
  • Sodium: ~100mg
  • Fat: ~16g
  • Saturated Fat: ~3g
  • Unsaturated Fat: ~12g
  • Trans Fat: 0g
  • Carbohydrates: ~40g
  • Fiber: ~8g
  • Protein: ~15-20g
  • Cholesterol: 0mg

Keywords: overnight oats, healthy breakfast, chocolate oats, meal prep, protein oats, vegan breakfast, no-cook, fitness food, high-protein