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Garlic-Parmesan Cottage Cheese Bagels

Garlic-Parmesan Cottage Cheese Bagels easy savory protein 4


  • Author: Myar Nasser
  • Total Time: 30 minutes
  • Yield: 4 bagels 1x
  • Diet: Vegetarian

Description

Garlic-Parmesan Cottage Cheese Bagels are soft, chewy, protein-rich bagels made without yeast, bursting with garlic and Parmesan flavor.


Ingredients

Scale
  • 1 cup cottage cheese
  • 1½ cups all-purpose flour or self-rising flour
  • 1 tsp baking powder if not using self-rising flour
  • ½ tsp salt
  • ½ tsp garlic powder
  • ¼ cup grated Parmesan cheese
  • 1 tbsp grated Parmesan (for topping)
  • ½ tsp garlic powder (for topping)
  • Optional: dried parsley

Instructions

  1. Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. Blend cottage cheese until smooth.
  3. In a bowl, mix flour, baking powder if needed, salt, garlic powder, and Parmesan.
  4. Stir in blended cottage cheese until a dough forms.
  5. Turn dough onto a floured surface and divide into 4 equal pieces.
  6. Shape each piece into a rope and form into a bagel shape, sealing the ends.
  7. Place on baking sheet and sprinkle with topping ingredients.
  8. Bake for 20–25 minutes until golden and firm.
  9. Cool slightly before slicing and serving.

Notes

  • If using low-fat cottage cheese, texture may be slightly smoother.
  • For a thinner crust, brush with a little water before topping.
  • These bagels are best eaten warm but can be stored in an airtight container for 2 days.
  • Prep Time: 10 minutes
  • Cook Time: 20–25 minutes
  • Category: Breakfast
  • Method: Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 bagel
  • Calories: Approximately 250 kcal
  • Sugar: Approximately 6 g
  • Sodium: Approximately 675 mg
  • Fat: Approximately 3 g
  • Saturated Fat: Approximately 1.6 g
  • Unsaturated Fat: Approximately 1.3 g
  • Trans Fat: 0 g
  • Carbohydrates: Approximately 37 g
  • Fiber: Approximately 0.8 g
  • Protein: Approximately 13 g
  • Cholesterol: Approximately 6 mg

Keywords: garlic parmesan bagels, cottage cheese bagels, no-yeast bagels, high-protein bagels, garlic bagels, breakfast bagels, quick bread