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Fluffy Greek Yogurt Protein Pancakes

Fluffy Greek Yogurt Protein Pancakes Are 3 Easy Delights.


  • Author: Myar Nasser
  • Total Time: 15 minutes
  • Yield: 6 pancakes 1x
  • Diet: Low Fat

Description

Fluffy Greek Yogurt Protein Pancakes are thick, soft, and incredibly fluffy, made without protein powder and naturally packed with protein for a quick, healthy breakfast.


Ingredients

Scale
  • 1 cup plain Greek yogurt
  • 2 large eggs
  • ½ cup all-purpose flour or oat flour
  • 1 tsp baking powder
  • ½ tsp vanilla extract
  • Pinch of salt
  • Optional: fresh berries or chocolate chips

Instructions

  1. In a bowl, whisk together Greek yogurt and eggs until smooth.
  2. Add flour, baking powder, vanilla, and salt. Stir gently until just combined.
  3. Heat a nonstick skillet over medium-low heat and lightly grease.
  4. Pour batter onto the skillet to form pancakes.
  5. Cook until bubbles form and edges look set, then flip and cook until golden and fluffy.
  6. Serve warm with fruit, yogurt, or maple syrup if desired.

Notes

  • No protein powder required; the yogurt provides the protein.
  • You can use all-purpose flour or substitute with oat flour for a gluten-free option.
  • Yields about 6 pancakes; perfect for meal prep or a quick breakfast.
  • Top with fresh berries, a dollop of yogurt, or maple syrup.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Pan-fry
  • Cuisine: American

Nutrition

  • Serving Size: 1 pancake
  • Calories: 83 kcal
  • Sugar: 1 g
  • Sodium: 150 mg
  • Fat: 1.6 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 1.3 g
  • Trans Fat: 0 g
  • Carbohydrates: 9 g
  • Fiber: 0.5 g
  • Protein: 6.8 g
  • Cholesterol: 62 mg

Keywords: Fluffy Greek Yogurt Protein Pancakes, Greek yogurt pancakes, high-protein breakfast, protein pancakes, healthy pancakes