Description
Flourless Cottage Cheese Pancakes are light, fluffy, and protein-packed breakfast option made with cottage cheese, eggs, and oat flour.
Ingredients
Scale
- 1 cup cottage cheese
- 2 large eggs
- 1/2 cup oat flour
- 1/2 tsp baking powder
- 1/2 tsp vanilla extract
- Pinch of salt
- 1–2 tbsp milk (as needed)
- Optional toppings: fresh berries, Greek yogurt, nut butter, or maple syrup
Instructions
- Add cottage cheese, eggs, oat flour, baking powder, vanilla, and salt to a blender.
- Blend until smooth. If batter is too thick, add a little milk.
- Heat a non-stick skillet over medium heat and lightly grease.
- Pour small portions of batter onto the skillet.
- Cook for 2-3 minutes until bubbles form, then flip and cook another 1-2 minutes.
- Serve warm with your favorite toppings.
Notes
- Batter may thicken as it rests; add a splash of milk to loosen if needed.
- Use certified gluten-free oat flour to keep the pancakes gluten-free.
- If you don’t have a blender, whisk ingredients thoroughly until smooth.
- Yields 8-10 pancakes.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Blender and skillet cooking
- Cuisine: American
Nutrition
- Serving Size: 1 pancake
- Calories: 60 kcal
- Sugar: 2 g
- Sodium: 70 mg
- Fat: 3-4 g
- Saturated Fat: 1-2 g
- Unsaturated Fat: 2-3 g
- Trans Fat: 0 g
- Carbohydrates: 6-9 g
- Fiber: 1-2 g
- Protein: 5-6 g
- Cholesterol: 40-50 mg
Keywords: flourless cottage cheese pancakes, high-protein breakfast, cottage cheese pancakes, gluten-free pancakes, healthy pancakes