Description
Discover the ultimate quick‑morning solution with Easy Spinach Cottage Cheese Flat Bagels, a protein‑rich, gluten‑free treat that blends fresh spinach and creamy cottage cheese into a soft, flat‑shaped bagel. Ready in just 25 minutes, this low‑calorie snack delivers fluffy texture, subtle veggie flavor, and satisfying nutrition for busy families, fitness enthusiasts, and anyone craving a wholesome breakfast or snack. Perfect for these bagels stay fresh for days and pair well with spreads or tea.
Ingredients
- 1/2 tsp garlic powder
- 1 cup fresh spinach
- 1 large egg
- 1 1/2 cups all‑purpose flour
- 1 tsp baking powder
- 1/2 tsp salt
- 1 cup cottage cheese
Instructions
- Step 1: Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Step 2: In a mixing bowl combine cottage cheese, egg, garlic powder, and fresh spinach; mix until uniform.
- Step 3: In another bowl whisk flour, baking powder, and salt.
- Step 4: Gradually add dry ingredients to wet mixture, stirring until a dough forms.
- Step 5: Divide dough into six portions, shape each into a flat bagel.
- Step 6: Place bagels on prepared sheet and bake 20‑25 minutes until golden.
- Step 7: Cool slightly on a rack before serving.
Notes
- For a gluten‑free version, substitute all‑purpose flour with a gluten‑free blend. Add herbs or spices for extra flavor. Store in an airtight container
- they keep well for up to four days refrigerated or two months frozen.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bagel
- Calories: 150
- Sugar: 3g
- Sodium: 300mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 45mg
Keywords: Easy Spinach Cottage Cheese Flat Bagels, easy breakfast bagel recipe, spinach bagel recipe, cottage cheese breakfast ideas, gluten free breakfast bagel, quick healthy breakfast, protein rich breakfast, flat bagel recipe, breakfast snack ideas, healthy bagel alternatives