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Easy Spinach Cottage Cheese Flagels

Easy Spinach Cottage Cheese Flagels: Quick Breakfast Bagel Alternative


  • Author: Freya Allen
  • Total Time: 35 minutes
  • Yield: 8 servings 1x
  • Diet: Low Carb

Description

These Easy Spinach Cottage Cheese Flagels deliver a low‑carb, high‑protein bagel alternative perfect for breakfast or snack. Made with cottage cheese, fresh spinach, almond flour, shredded cheese, and crunchy turkey bacon, they bake in 35 minutes and serve eight. Ideal for meal‑prep, they stay moist and flavorful, pairing well with spreads, salads, or soups. A simple, nutritious recipe that fits busy lifestyles and satisfies cravings for a hearty, wholesome bite. Perfect for any time of day now


Ingredients

Scale
  • 1 cup cottage cheese
  • 1 cup fresh spinach, chopped
  • 1 cup almond flour
  • 2 large eggs
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 1/2 cup shredded cheese
  • 1/4 cup turkey bacon, cooked and crumbled

Instructions

  1. 1. Preheat oven to 375°F (190°C).
  2. 2. Line a baking sheet with parchment paper.
  3. 3. In a bowl combine cottage cheese, spinach, almond flour, eggs, baking powder, and salt; mix well.
  4. 4. Fold in shredded cheese and crumbled turkey bacon.
  5. 5. Scoop onto sheet, shape into rounds.
  6. 6. Bake 20‑25 minutes until golden.
  7. 7. Cool slightly and serve.

Notes

  • Allow flagels to cool on a wire rack to prevent sogginess. Store in an airtight container
  • reheat in oven for best texture.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 flagel
  • Calories: 150
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 30mg

Keywords: Easy Spinach Cottage Cheese Flagels, low carb bagel recipe, high protein breakfast, almond flour bagels, turkey bacon breakfast, quick bagel alternative, spinach cheese snack, easy breakfast recipes, meal prep bagels, healthy bagel substitute