Description

This Crunchy Apple Carrot Salad features diced crisp apples and grated carrots tossed in a smooth citrus yogurt dressing, creating a bright, refreshing side perfect for lunch or dinner. The sweet fruit meets earthy vegetables, while lemon and orange juices add tangy zest, and a touch of honey balances the flavors. Ready in minutes, this low‑calorie, nutrient‑rich salad offers vibrant color, satisfying crunch, and a creamy finish that delights the palate. Enjoy this salad chilled for crispness to

Ingredients

Scale

2 large apples, diced
2 cups carrots, grated
1/4 cup plain yogurt
2 tablespoons honey
2 tablespoons lemon juice
1 tablespoon orange juice
Salt to taste
Fresh mint leaves for garnish

Instructions

Dice the apples.
Grate the carrots.
Whisk yogurt, honey, lemon juice, and orange juice.
Toss apples and carrots with dressing.
Season with salt and garnish with mint.

Notes

For extra crunch
add toasted walnuts. Chill before serving for best texture.

Prep Time: 15 minutes
Cook Time: 0 minutes
Category: Side Dish
Method: No-Cook
Cuisine: American

Nutrition

Serving Size: 1 cup
Calories: 150
Sugar: 12g
Sodium: 120mg
Fat: 2g
Saturated Fat: 0.5g
Unsaturated Fat: 1g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 3g
Protein: 4g
Cholesterol: 0mg

Keywords: Crunchy Apple Carrot Salad, apple carrot salad recipe, easy fruit salad, healthy side dish, quick lunch salad, citrus yogurt dressing, fresh vegetable salad