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Crispy Air Fryer Parmesan Crusted Chicken

Crispy Air Fryer Parmesan Crusted Chicken: Epic Easy 4 Wow.


  • Author: Freya
  • Total Time: 22 minutes
  • Yield: Serves 4
  • Diet: Low Fat

Description

Crispy Air Fryer Parmesan Crusted Chicken: Juicy on the inside and irresistibly crispy, cheesy on the outside—a healthier, fuss-free twist on fried chicken using your air fryer.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts (cut in half lengthwise for thinner cutlets)
  • ½ cup grated Parmesan cheese
  • ½ cup breadcrumbs (Panko or regular)
  • 1 tsp garlic powder
  • 1 tsp Italian seasoning
  • ½ tsp paprika
  • Salt and pepper, to taste
  • 2 eggs, beaten
  • Olive oil spray
  • Lemon wedges, for serving (optional)

Instructions

  1. Preheat air fryer to 375°F (190°C).
  2. In a shallow bowl, mix Parmesan, breadcrumbs, garlic powder, Italian seasoning, paprika, salt, and pepper.
  3. Dip each chicken cutlet into the beaten eggs, then press into the breadcrumb-Parmesan mixture to coat evenly.
  4. Lightly spray both sides of the coated chicken with olive oil.
  5. Place in a single layer in the air fryer basket and cook for 10–12 minutes, flipping halfway, until golden and internal temp reaches 165°F.
  6. Serve hot with lemon wedges or your favorite dipping sauce.

Notes

  • Optional lemon wedges for serving.
  • Lightly spray both sides with olive oil for a crisper crust.
  • Ensure chicken reaches 165°F internal temperature before serving.
  • If chicken pieces are thicker, add 1–2 more minutes of cooking time as needed.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken cutlet
  • Calories: 380
  • Sugar: 2 g
  • Sodium: 520 mg
  • Fat: 17 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 24 g
  • Fiber: 1 g
  • Protein: 28 g
  • Cholesterol: 135 mg

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