Description
Discover the ultimate easy dinner with Creamy One-Pan Garlicky Lentil Rice, a comforting blend of lentils, rice, butter, garlic, onion, and cumin simmered in vegetable broth. This nutritious, protein‑rich meal comes together in a single skillet, delivering a buttery, aromatic flavor perfect for busy weeknights. Ready in under 40 minutes, it serves four, offers a satisfying texture, and makes leftovers ideal for lunch. Ideal for veg lovers seeking a hearty, one‑pot solution. Taste bliss now today
Ingredients
- 1 cup lentils, rinsed
- 1 cup rice, rinsed
- 4 cups vegetable broth
- 1 medium onion, diced
- 4 cloves garlic, minced
- 2 tablespoons butter
- 1 teaspoon cumin
- Salt to taste
- Fresh parsley for garnish
Instructions
- Melt butter and sauté onion until translucent.
- Add garlic and cumin; cook briefly.
- Stir in lentils and rice, coating with butter.
- Add broth, bring to a boil, then reduce heat.
- Cover and simmer 20 minutes until tender.
- Fluff, season, garnish with parsley, and serve.
Notes
- For extra protein
- add cooked smoked beef or beef chorizo during the final simmer. Adjust seasoning with fresh herbs or a squeeze of lemon juice for brightness.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: One-Pot
- Cuisine: International
Nutrition
- Serving Size: 1 cup lentils + 1 cup rice per serving
- Calories: 350
- Sugar: 2g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 0mg
Keywords: Creamy One-Pan Garlicky Lentil Rice, easy lentil rice recipe, one pot lentil dinner, garlicky lentil rice, quick vegetarian meals, healthy weeknight dinner, lentil rice side dish, simple lentil recipes, plant based comfort food