Description
This high-protein Cottage Cheese Chocolate Mousse is a healthy, no-bake dessert made in minutes. Creamy, rich, and naturally sweetened!
Ingredients
Scale
- 1 cup cottage cheese
- ½ cup unsweetened cocoa powder
- 3 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- Pinch of salt
- Optional toppings: whipped cream, shaved dark chocolate, berries
Instructions
- Blend cottage cheese until smooth.
- Add cocoa, sweetener, vanilla, and salt. Blend again until creamy.
- Chill for 30 minutes for best texture.
- Serve in glasses with toppings.
Notes
- Full-fat cottage cheese gives the creamiest result.
- Adjust sweetness to taste or use sugar-free alternatives.
- For ultra-smooth mousse, sift the cocoa powder.
- Chill before serving to thicken and set.
- Can be made ahead and stored for up to 4 days.
- Prep Time: 5 minutes
- Chill Time: 30 minutes (optional for firmer mousse)
- Cook Time: 0 minutes
- Category: Healthy Desserts, Protein Snacks
- Method: No-Bake, Blended
- Cuisine: American
Nutrition
- Serving Size: 1 cup (½ of recipe)
- Calories: 210
- Sugar: 10g
- Sodium: 320mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 4g
- Protein: 16g
- Cholesterol: 15mg
Keywords: cottage cheese chocolate mousse, high protein dessert, no bake mousse, sugar free chocolate mousse, healthy chocolate recipe, low sugar dessert, cottage cheese snack, blended mousse, clean eating dessert