Cinnamon Roll Baked Oatmeal Squares are the kind of breakfast that feels like a warm hug on a busy morning, especially when you’re a mom or a professional juggling school runs. I built this recipe from my own balance of flavor and practicality, craving something that tastes like a cinnamon roll but travels neatly in a lunchbox or on a commute, and I love sharing tips, swaps, and make-ahead ideas to simplify your week. Packed with oats, eggs, milk, and a cinnamon swirl, these squares offer cozy comfort, are easy to prep ahead, customizable for dairy-free or gluten-free needs, and forgiving if mornings run late.

what make this Cinnamon Roll Baked Oatmeal Squares special
The Cinnamon Roll Baked Oatmeal Squares feel like a warm hug on mornings when the pace is racing and the to-do list is long.
I designed this recipe with busy readers in mind, wanting something that tastes like a cinnamon roll but travels well in a lunchbox or between meetings.
This dish blends cozy flavor with practical prep, and it shines with a forgiving bake that keeps you on track when mornings run late.
The Cinnamon Roll Baked Oatmeal Squares texture that feels like a hug
That first bite is soft and tender, like a warm sweater for your stomach.
Oats stay moist but hold their shape, so the square slices cleanly.
Swirls of cinnamon bring that cozy roll vibe to every bite.
Make-ahead practicality with a family-friendly flavor
Prep ahead without losing flavor or charm.
Mix batter the night before and bake in the morning, or set a Sunday batch for grab-and-go weekdays.
The result is dependable comfort that kids and adults alike adore.
Cinnamon Roll Baked Oatmeal Squares as a week-start staple
These squares anchor a busy week with easy reheats and portable portions.
They pair with fruit, yogurt, or a warm drink for a balanced start.
Once you find your rhythm, they become the morning ritual you actually look forward to.
Why You’ll Love This Cinnamon Roll Baked Oatmeal Squares
Ease and speed that fit a morning rush
I know mornings feel like a sprint.
These Cinnamon Roll Baked Oatmeal Squares come together fast.
They bake while you tackle the day.
A comforting flavor with a healthy breakfast base
Each bite feels like a cinnamon hug.
Oats supply fiber and protein for lasting energy.
It’s a healthy base that still feels indulgent.
Ingredients Cinnamon Roll Baked Oatmeal Squares
I love how these ingredients come together to deliver cinnamon roll comfort in bar form. Here’s the lineup with exact measurements and quick notes to keep you moving in a busy morning.
- 2½ cups rolled oats (gluten-free if needed) — hearty base with fiber.
- 1 tsp baking powder — helps the squares rise.
- 1½ tsp cinnamon — warm, hallmark flavor.
- ¼ tsp salt — enhances sweetness and depth.
- 2 large eggs — bind and give structure.
- 2 cups milk of choice — creamy texture; dairy-free works too.
- ¼ cup maple syrup or honey — natural sweetness.
- 2 tbsp melted coconut oil or butter — adds tenderness.
- 1 tsp vanilla extract — rounds the flavors with aroma.

Cinnamon swirl
- 3 tbsp coconut sugar or brown sugar — cinnamon pockets for sweetness.
- 1½ tsp cinnamon — extra warmth.
- 1 tbsp melted butter or coconut oil — glossy, flavorful swirl.
Notes: Gluten-free option available with GF oats; dairy-free substitutions listed in notes; exact quantities printed at bottom for convenience.
How to Make Cinnamon Roll Baked Oatmeal Squares
Step 1: Preheat and prepare Cinnamon Roll Baked Oatmeal Squares batter
I start by preheating the oven to 350°F.
Grease an 8×8-inch baking dish, or line it with parchment.
This setup keeps Cinnamon Roll Baked Oatmeal Squares from sticking and helps it bake evenly.
Step 2: Mix dry ingredients for Cinnamon Roll Baked Oatmeal Squares
In a bowl, whisk oats, baking powder, cinnamon, and salt.
I use a light hand so the batter stays tender.
This dry mix will be the sturdy base of Cinnamon Roll Baked Oatmeal Squares.
Step 3: Whisk wet ingredients for Cinnamon Roll Baked Oatmeal Squares
In another bowl, whisk eggs, milk, maple syrup, melted oil, and vanilla.
I love the way vanilla lifts the cinnamon aroma.
Smooth wet ingredients bring the right moisture to Cinnamon Roll Baked Oatmeal Squares.
Step 4: Combine wet and dry until just blended
Pour the wet into the dry and stir until just combined.
A few lumps are okay; overmixing makes tough bars.
This is breakfast science, not a bakery lab.
Step 5: Pour half the batter into the pan for Cinnamon Roll Baked Oatmeal Squares
Spread half the batter into the prepared dish.
Sprinkle half of the cinnamon swirl over it.
The swirl pockets will promise cinnamon roll vibes in every bite.
Step 6: Make the cinnamon swirl and sprinkle over the first layer
Mix coconut sugar, extra cinnamon, and melted butter until combined.
Drizzle or sprinkle half over the batter for good pockets.
This swirl is the cinnamon dream that travels with the oats.
Step 7: Add the remaining batter and finish with the remaining swirl
Spoon the rest of the batter on top.
Dot the final swirl across and push gently.
I like a calm swirl so the texture stays soft.
Step 8: Use a knife to gently swirl the batter for Cinnamon Roll Baked Oatmeal Squares
Use a knife to swirl the batter in broad, lazy arcs.
Swirls create ribbons of cinnamon and keep the center tender.
Be careful not to overswirl or you’ll lose structure.
Step 9: Bake for 30–35 minutes until set and lightly golden
Bake in the center of the oven for 30 to 35 minutes.
Check for a slight jiggle in the middle and a light golden edge.
If the top looks pale, give it a few more minutes.

Step 10: Cool slightly, then slice into Cinnamon Roll Baked Oatmeal Squares
Let it cool for about 10 minutes before slicing.
This helps the squares set and keeps clean edges.
Then you’re ready to serve Cinnamon Roll Baked Oatmeal Squares.
Tips for Success
- Plan quick, pre-measured ingredients for Cinnamon Roll Baked Oatmeal Squares on weekends to ease weekday breakfasts.
- Let the bars cool a few minutes before slicing for cleaner edges.
- For dairy-free, use almond milk and dairy-free butter; for gluten-free, use GF oats.
- Swirl can be adjusted: add more cinnamon or sugar to suit taste.
Equipment Needed
- 8×8-inch baking dish (or similar casserole dish) — I prefer this size for neat, square bars.
- Mixing bowls: one for dry ingredients, one for wet
- Whisk and spatula — for blending and folding
- Knife for swirling and slicing
- Parchment paper or nonstick spray — to prevent sticking
Variations
- Dairy-free: I reach for almond or soy milk and use dairy-free butter
- Gluten-free: certified GF oats keep the texture soft and sliceable
- Add-ins: chopped nuts, raisins, or mini chocolate chips for extra texture
- Flavor twists: a pinch of cardamom or nutmeg adds warmth
- Cream cheese glaze on top (optional): whisk a quick glaze for a tangy finish
Serving Suggestions
- Serve with fresh fruit and a dollop of yogurt for a Cinnamon Roll Baked Oatmeal Squares breakfast.
- Pair with a hot beverage—coffee, chai, or tea—to wake up the flavors.
- Slice into slim bars for easy grab-and-go breakfasts.
- Add a light maple drizzle or a sprinkle of cinnamon sugar for an extra hug.
Make Ahead and Storage Tips for Cinnamon Roll Baked Oatmeal Squares
I love starting the week with a tray of Cinnamon Roll Baked Oatmeal Squares, ready to go. Batch prep keeps mornings calm and gives a cozy breakfast even on busy days.
I’ve learned small changes save big minutes later, and these tips fit a busy schedule without sacrificing flavor.
I often mix the batter the night before and refrigerate it. The oats sip moisture overnight, and the morning bake feels effortless.
Plus, the batter stays quiet in the fridge, waiting for its clock to chime in the oven.
- Prep the batter ahead and refrigerate up to 24 hours before baking.
- Freeze baked bars in individual portions for quick mornings.
- Reheat gently in the microwave or toaster oven for a fresh bite.
- For longer storage, refrigerate up to 4 days.
When I reheat, I cup a little moisture back with a quick mist of water or a light glaze. A warm square feels like Sunday on a Tuesday. This approach keeps Cinnamon Roll Baked Oatmeal Squares delicious from Monday to Sunday.
FAQs
Can I make this dairy-free or gluten-free without changing texture?
Yes. I reach for dairy-free milk and a dairy-free butter substitute.
GF oats keep the base of Cinnamon Roll Baked Oatmeal Squares soft, sliceable, and reliable.
How can I customize the sweetness level?
Start with the batter and swirl more maple syrup for extra sweetness.
You can also glaze the bars after baking for a glossy finish.
Can I bake this in a different pan or adjust the size?
Yes. You can bake in a 9×9-inch pan or adjust the size.
Edges will hug the pan more, and bake time may shift slightly.
Final Thoughts
These Cinnamon Roll Baked Oatmeal Squares are more than breakfast. They feel like a warm hello to a busy day. I love how a tray of them anchors weekday mornings with calm, not chaos.
Batch them on Sunday, and weekday mornings sparkle. The cinnamon warmth lingers, like a cozy sweater you can taste. These squares stay versatile, easy to customize for dairy-free or gluten-free needs.
If you crave more make-ahead wins, this recipe is a gentle friend. A simple bake, a dozen squares, and mornings glide by. I call that a delicious win.
Thank you for letting me share this little ritual with you. May your mornings feel steadier, sweeter, and a touch lighter.
Print
Cinnamon Roll Baked Oatmeal Squares9 easy creamy delicious.
- Total Time: 40 minutes
- Yield: 9 squares 1x
- Diet: Vegetarian
Description
Cinnamon Roll Baked Oatmeal Squares are a cozy, breakfast-friendly treat that deliver the gooey cinnamon roll flavor in soft, sliceable oatmeal squares.
Ingredients
- 2½ cups rolled oats (gluten free if needed)
- 1 tsp baking powder
- 1½ tsp cinnamon
- ¼ tsp salt
- 2 large eggs
- 2 cups milk of choice
- ¼ cup maple syrup or honey
- 2 tbsp melted coconut oil or butter
- 1 tsp vanilla extract
Cinnamon swirl
- 3 tbsp coconut sugar or brown sugar
- 1½ tsp cinnamon
- 1 tbsp melted butter or coconut oil
Instructions
- Preheat oven to 350°F (175°C) and grease an 8×8-inch baking dish.
- In a bowl, mix oats, baking powder, cinnamon, and salt.
- In another bowl, whisk eggs, milk, maple syrup, melted oil, and vanilla.
- Stir wet ingredients into dry ingredients until combined.
- Pour half the mixture into the baking dish.
- Mix swirl ingredients and sprinkle half over the batter.
- Add remaining batter, then top with remaining swirl mixture.
- Use a knife to gently swirl.
- Bake for 30–35 minutes, until set and lightly golden.
- Cool slightly before slicing into squares.
Notes
- Gluten-free option: use gluten-free rolled oats if needed.
- Store leftovers in the refrigerator for up to 4 days or freeze for longer storage.
- If you prefer sweeter bars, increase maple syrup or brown sugar in the swirl.
- To make dairy-free, use almond or soy milk and dairy-free butter.
- Let the bars cool slightly to make slicing easier.
- Prep Time: 10 minutes
- Cook Time: 30–35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 square
- Calories: 160
- Sugar: 8 g
- Sodium: 400 mg
- Fat: 7 g
- Saturated Fat: 3 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 1 g
- Protein: 4 g
- Cholesterol: 40 mg
Keywords: Cinnamon Roll Baked Oatmeal Squares, cinnamon roll oats, breakfast, cinnamon swirl, baked oatmeal