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Cajun Chicken Rollups with Roasted Red Pepper Cream Sauce

Cheesy Cajun Chicken Rollups with Roasted Red Pepper Cream Sauce


  • Author: Freya Allen
  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

Cheesy Cajun Chicken Rollups smothered in a roasted red pepper cream sauce—packed with bold flavor and perfect for weeknight dinners.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (pounded thin)
  • 1½ tsp Cajun seasoning (plus more to taste)
  • 1 tsp garlic powder
  • Salt and pepper, to taste
  • 1 cup shredded mozzarella cheese
  • ½ cup shredded pepper jack cheese
  • 2 tbsp olive oil
  • 1 tbsp butter
  • 2 cloves garlic, minced
  • ½ cup jarred roasted red peppers, finely chopped
  • 1 cup heavy cream
  • ½ tsp Cajun seasoning
  • ¼ cup grated Parmesan cheese
  • Fresh chopped parsley (optional)
  • Extra Parmesan (optional)

Instructions

  • Preheat oven and season pounded chicken breasts.
  • Stuff each with mozzarella and pepper jack, then roll and secure.
  • Sear rollups in olive oil until golden.
  • Transfer to oven and bake until cooked through.
  • In a saucepan, melt butter, sauté garlic, add roasted red peppers.
  • Stir in cream, Cajun seasoning, and Parmesan to create sauce.
  • Simmer until thickened, season to taste.
  • Spoon sauce over chicken rollups, garnish, and serve.

Notes

Use toothpicks to secure rollups while baking. Sauce can be doubled for pasta. Adjust Cajun seasoning for desired spice level.

  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken rollup with sauce
  • Calories: 520 kcal
  • Sugar: 3g
  • Sodium: 740mg
  • Fat: 35g
  • Saturated Fat: 18g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 42g
  • Cholesterol: 145mg

Keywords: Cajun chicken rollups, creamy chicken dinner, roasted red pepper sauce, stuffed chicken breasts, cheesy chicken recipe