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brown sugar pineapple chicken

Brown Sugar Pineapple Chicken: Sweet & Savory Easy Weeknight Dinner


  • Author: Freya Allen
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

This brown sugar pineapple chicken recipe delivers a perfect sweet‑savory balance, featuring juicy chicken breasts glazed in a caramelized brown sugar sauce with tangy pineapple chunks. Ready in less than 30 minutes, it’s an easy weeknight dinner that pairs beautifully with rice or vegetables. The glossy glaze coats each piece, while the pineapple adds bright acidity, creating a satisfying, restaurant‑style flavor at home. Serve hot, topped with chopped cilantro and lime zest for fresh flavor.!.


Ingredients

Scale
  • 4 chicken breasts
  • 1 cup pineapple chunks
  • 1/2 cup brown sugar
  • 1/4 cup soy sauce
  • 2 tablespoons vegetable oil
  • 2 cloves garlic (minced)
  • 1 teaspoon ginger (minced)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  1. Mix brown sugar, soy sauce, garlic, ginger, salt, and pepper in a bowl.
  2. Heat oil in a skillet over medium heat.
  3. Add chicken breasts and brown on both sides, about 5‑7 minutes per side.
  4. Pour sauce over chicken, add pineapple chunks.
  5. Cover and simmer 15‑20 minutes until chicken is cooked through.
  6. Serve warm with rice or vegetables.

Notes

  • For a spicier version
  • add red pepper flakes. Use low‑sodium soy sauce to reduce sodium. Leftovers reheat well in a skillet with a splash of water.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 350
  • Sugar: 100g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 85mg

Keywords: brown sugar pineapple chicken, easy chicken recipes, pineapple chicken recipe, sweet and savory chicken, quick weeknight dinner, chicken with pineapple, caramelized chicken sauce