Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Baked Zucchini Cottage Cheese Boats

Baked Zucchini Cottage Cheese Boats


  • Author: Freya Allen
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Creamy, cheesy, and packed with protein, these baked zucchini cottage cheese boats are a perfect summer side or light main dish. They’re quick to make, low in carbs, and always a crowd-pleaser at BBQs, potlucks, or weekday lunches.


Ingredients

Scale
  • 4 medium zucchini, halved lengthwise
  • 1 cup cottage cheese
  • ½ cup grated Parmesan cheese
  • 1 tablespoon olive oil
  • ½ teaspoon garlic powder
  • Salt and pepper, to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Preheat oven to 400°F.
  2. Slice zucchini in half lengthwise and scoop out the centers, reserving the pulp.
  3. In a bowl, mix the zucchini pulp with cottage cheese, Parmesan, garlic powder, salt, and pepper until creamy.
  4. Stuff each zucchini boat with the cheese mixture.
  5. Drizzle olive oil over the stuffed zucchini and arrange them on a parchment-lined baking sheet.
  6. Bake for 20 minutes, or until the tops are golden and zucchini is tender.
  7. Garnish with fresh parsley and serve hot.

Notes

  • For a smoother texture, blend the cottage cheese before mixing.
  • Add red pepper flakes or lemon zest for extra flavor.
  • Swap in ricotta or Greek yogurt if you prefer a different cheese base.
  • Broil the zucchini boats for 1–2 minutes at the end for a crispier top.
  • Store leftovers in the fridge up to 4 days, or freeze for up to 2 months.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 zucchini boat
  • Calories: 120
  • Sugar: 2g
  • Sodium: 260mg
  • Fat: 7g
  • Saturated Fat: 3g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 10g
  • Cholesterol: 15mg

Keywords: zucchini boats, cottage cheese, summer sides, healthy baking