Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Baked Zucchini & Cheese‑Stuffed Bell Peppers

Baked Zucchini & Cheese‑Stuffed Bell Peppers


  • Author: Freya Allen
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

These baked bell peppers are loaded with a flavorful, high-protein mix of zucchini, cottage cheese, cheddar, and herbs. They’re light, satisfying, and perfect for meal prep or a fresh low-carb dinner option.


Ingredients

Scale
  • 4 bell peppers, halved and seeded
  • 1 cup grated zucchini
  • 1 cup cottage cheese
  • ½ cup shredded cheddar
  • 1 egg
  • 1 teaspoon Italian herbs
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 375°F and grease a baking dish.
  2. Mix zucchini, cottage cheese, cheddar, egg, herbs, salt, and pepper.
  3. Stuff each pepper half with the mixture.
  4. Arrange in the dish and bake 25 minutes.
  5. Let rest 5 minutes before serving.

Notes

  • Use red, yellow, or green peppers for a color variety.
  • Grate and squeeze excess moisture from zucchini for better texture.
  • Add a sprinkle of mozzarella on top for extra cheesiness.
  • Let cool before slicing for clean layers.
  • Goes great with a side of quinoa or garlic roasted veggies.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 2 halves
  • Calories: 260
  • Sugar: 4g
  • Sodium: 320mg
  • Fat: 12g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 18g
  • Cholesterol: 65mg

Keywords: stuffed peppers, zucchini peppers, cottage cheese, low carb, meal prep