These juicy Apple Cider Turkey Meatballs are your new favorite appetizer, party snack, or cozy weeknight protein. Paired with a creamy, tangy Maple Mustard Cottage Dip, they’re sweet, savory, protein-packed, and perfect for everything from game-day platters to healthy meal prep.
Why You’ll Love These Apple Cider Turkey Meatballs
Whether you’re planning a fall-themed dinner, looking for a lean protein snack, or need a crowd-pleasing party bite, this turkey meatball recipe checks every box. Here’s why these meatballs deserve a permanent spot in your rotation:
- Juicy and Flavorful – Apple cider adds moisture and a subtle sweetness that makes these turkey meatballs incredibly juicy and tender.
- High Protein, Low Guilt – Lean ground turkey and cottage cheese pack a powerful protein punch while keeping fat content low.
- Fast and Easy – Just mix, roll, sear, and serve. No oven required!
- Seasonal Comfort – Apple cider, Dijon mustard, and maple syrup create a warm, cozy flavor combo ideal for fall or winter.
- Perfect for Meal Prep – Make a big batch and refrigerate or freeze. They reheat beautifully.
- Family-Friendly and Kid-Approved – Mild, sweet-savory flavors make them appealing for all ages.
- Gorgeous Presentation – Glazed, golden-brown meatballs paired with a creamy dip and a sprinkle of fresh herbs – they look as good as they taste.
Ingredients List

For the Meatballs:
- 1 lb ground turkey
- 2 tbsp apple cider (not vinegar)
- 1 large egg
- ½ cup breadcrumbs (or ground oats for a gluten-free option)
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp dried thyme
- Salt and pepper, to taste
- 1 tbsp olive oil (for searing)
For the Maple Mustard Cottage Dip:
- 1 cup cottage cheese
- 1 tbsp Dijon mustard
- 1 tbsp pure maple syrup
- Salt and black pepper, to taste
Optional Add-ins or Ingredient Swaps
Get creative or tailor this recipe to dietary needs with the following ideas:
- Spicy Kick: Add a pinch of crushed red pepper or a dash of hot sauce to the meat mixture or dip.
- Cheesy Upgrade: Stir in a few tablespoons of shredded cheddar or grated Parmesan for extra richness.
- Fresh Herbs: Use chopped parsley or chives in the meatball mix for color and brightness.
- Breadcrumb Alternatives: Swap with almond flour or crushed rice crackers for gluten-free.
- Apple Chunks: Add finely diced apple for a subtle texture contrast.
Step-by-Step Instructions: How to Make Apple Cider Turkey Meatballs
- Mix the Meatball Ingredients
In a large bowl, combine the ground turkey, apple cider, egg, breadcrumbs (or oats), garlic powder, onion powder, thyme, and a pinch of salt and pepper. Use a fork or your hands to gently mix until just combined—don’t overwork it. - Form the Meatballs
With damp hands, roll the mixture into small, evenly-sized meatballs. You should get about 18 to 20 total. Place them on a plate or parchment-lined tray. - Sear the Meatballs
Heat the olive oil in a large skillet over medium heat. Once hot, add the meatballs in batches if needed. Sear on all sides until golden brown—this takes about 6–8 minutes total. - Finish Cooking
Cover the pan and reduce heat to low. Let the meatballs steam-cook for another 4–5 minutes, or until fully cooked through (internal temp of 165°F). - Make the Dip
While the meatballs cook, blend cottage cheese, Dijon mustard, and maple syrup in a food processor or blender until smooth and creamy. Taste and season with salt and pepper. - Serve and Garnish
Arrange the meatballs on a serving platter and spoon the dip into a bowl. Drizzle a little dip across the top of the meatballs for that glossy, finished look. Sprinkle with chopped parsley if desired. - Optional for Parties
Add toothpicks to each meatball for easy serving. Pair with apple slices or sliced veggies on the side for a full platter experience.
Pro Tips for Perfect Turkey Meatballs

- Don’t Overmix – Overworking the meat mixture can make the meatballs dense. Mix just until everything holds together.
- Use Damp Hands – Lightly wetting your hands before rolling prevents the meat from sticking and helps shape uniform balls.
- Check Doneness with a Thermometer – For food safety and best texture, make sure the internal temp reaches 165°F.
- Keep the Pan Medium, Not High – A medium heat ensures a nice crust without burning the outside before the inside cooks through.
- Let Them Rest – A few minutes of rest after cooking helps the juices redistribute and keeps them moist.
Creative Variations to Try
Switch up your flavor game or accommodate different diets with these tasty meatball twists:
- Spicy Honey Sriracha Turkey Meatballs
Swap the maple syrup in the dip for honey and add a squirt of sriracha to the meatball mix for heat lovers. - Cranberry Glazed Holiday Meatballs
Glaze the meatballs with warmed cranberry sauce and a dash of orange zest instead of dip—perfect for Thanksgiving or holiday platters. - Greek-Style with Tzatziki
Use oregano instead of thyme, and serve with a cucumber yogurt tzatziki sauce. Add some crumbled feta for extra flavor. - BBQ Apple Meatballs
Mix in a tablespoon of BBQ sauce and diced apples into the meat mixture and brush with more BBQ for a smoky-sweet combo. - Gluten-Free & Dairy-Free Version
Use ground oats or almond flour instead of breadcrumbs, and serve with spicy mustard or dairy-free yogurt blended with maple.
Serving Suggestions: Make It a Meal or Platter
These turkey meatballs are incredibly versatile. Here’s how to enjoy them across different occasions:
- Party Platter – Serve on a large tray with dip in the center, toothpicks on the side, and sliced apples or cucumber rounds as garnish.
- Weeknight Dinner – Plate over roasted sweet potatoes or a simple grain bowl with quinoa, arugula, and cranberries.
- Lunch Meal Prep – Pack 4–5 meatballs with a scoop of dip, some raw veggies, and a few apple slices in meal prep containers.
- Game Day Appetizer – Keep them warm in a slow cooker on low with a little broth or cider in the bottom.
- Holiday App – Add fresh rosemary sprigs and pomegranate seeds for festive garnish.
Storage & Reheating Guide
Keep those meatballs juicy and flavorful even after storing. Here’s how:
Refrigeration
- Store meatballs and dip separately in airtight containers.
- Lasts up to 4 days in the fridge.
- Reheat meatballs in a covered skillet with a splash of water or cider.
Freezing
- Freeze cooked meatballs in a single layer first, then transfer to a freezer bag or container.
- Dip can be frozen, but texture may slightly change. Best made fresh.
Reheating
- Skillet: Reheat with a splash of broth or cider on medium-low until warm.
- Toaster Oven: Bake at 350°F for 10–12 minutes.
- Microwave: 1–2 minutes, covered, for quick reheating (though skillet is best for texture).
Make It a Crowd Favorite

The Perfect Fall Entertaining Appetizer
These meatballs were made for cozy gatherings. Between football season, family dinners, and festive holiday parties, they bring bold flavor with minimal prep. Use mini skewers or fancy toothpicks to elevate the presentation, and keep warm in a slow cooker to make hosting stress-free. You can even double the batch and freeze half for last-minute guests.
Kid-Friendly Protein-Packed Lunchbox Idea
Don’t overlook these turkey meatballs as a creative lunchbox item! They’re great warm or cold, and when paired with the maple mustard dip, they become a fun finger food. Round out the lunchbox with apple slices, whole grain crackers, and baby carrots for a balanced, exciting kid meal that skips the sandwich.
Frequently Asked Questions
Can I use ground chicken instead of turkey?
Absolutely! Ground chicken works just as well and has a similar texture. Just be sure to watch your cook time as chicken may dry out faster.
What can I use instead of cottage cheese?
Greek yogurt, ricotta cheese, or even blended white beans can be used in the dip if you don’t like or have cottage cheese.
Can these meatballs be baked instead of pan-seared?
Yes—bake at 400°F for 15–18 minutes on a lined baking sheet. Broil for 2 minutes at the end for that crispy golden top.
How do I make them ahead of time?
You can form and refrigerate the raw meatballs for up to 24 hours before cooking. The dip can be made 2–3 days ahead.
Are these freezer-friendly?
Yes! Let cooked meatballs cool completely before freezing. Reheat directly from frozen or thaw overnight in the fridge.
Final Thoughts
If you’re looking for a lean, flavorful, and versatile dish that works for entertaining, meal prep, or weeknight dinners, these Apple Cider Turkey Meatballs with Maple Mustard Cottage Dip hit all the right notes. They’re beautifully golden, packed with fall flavor, and that creamy, tangy dip? Totally addictive. Save this recipe, double the batch, and don’t forget to drizzle a little dip over the top for that irresistible finishing touch. Share with friends, serve at your next gathering, or keep the whole tray for yourself—no judgment here!

Apple Cider Turkey Meatballs with Maple Mustard Cottage Dip
- Total Time: 25 minutes
- Yield: 18–20 meatballs 1x
Description
These juicy Apple Cider Turkey Meatballs are pan-seared to perfection and paired with a creamy Maple Mustard Cottage Dip. Sweet, savory, and high in protein, they’re ideal for parties, meal prep, fall dinners, and healthy snacks. Easy to make and packed with cozy seasonal flavor—perfect for Pinterest boards focused on high protein, fall appetizers, Thanksgiving recipes, or healthy holiday entertaining.
Ingredients
- 1 lb ground turkey
- 2 tbsp apple cider (not vinegar)
- 1 large egg
- ½ cup breadcrumbs (or ground oats)
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp dried thyme
- Salt and pepper, to taste
- 1 tbsp olive oil (for searing)
- —
- 1 cup cottage cheese
- 1 tbsp Dijon mustard
- 1 tbsp pure maple syrup
- Salt and black pepper, to taste
Instructions
- Combine ground turkey, apple cider, egg, breadcrumbs, garlic powder, onion powder, thyme, salt, and pepper in a bowl. Mix gently until just combined.
- Roll the mixture into 18–20 small meatballs using damp hands.
- Heat olive oil in a skillet over medium heat. Sear the meatballs until golden brown on all sides.
- Cover the skillet and reduce heat to low. Steam for 4–5 minutes or until cooked through (165°F internal temp).
- Blend cottage cheese, Dijon mustard, and maple syrup until smooth. Season with salt and pepper to taste.
- Arrange meatballs on a serving platter with dip in a bowl. Drizzle extra dip over top and garnish with parsley if desired.
- Serve warm with toothpicks and optional apple slices on the side.
Notes
- Make them spicy by adding crushed red pepper or a squirt of sriracha to the meat mix.
- Swap ground chicken for turkey with no changes needed.
- Use Greek yogurt or ricotta in place of cottage cheese if preferred.
- Freeze cooked meatballs for up to 3 months.
- Reheat in skillet or toaster oven for best texture.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 4 meatballs + dip
- Calories: 230
- Sugar: 3g
- Sodium: 420mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 65mg
Keywords: turkey meatballs, healthy meatballs, apple cider meatballs, maple mustard dip, high protein appetizer, fall party food