Crispy Air Fryer Cabbage Wedges: 5 Ultimate Easy Delicious.

Crispy Air Fryer Cabbage Wedges is my go-to for busy days. I’m a home cook juggling meetings and school runs, turning simple produce into crave-worthy sides. This Crispy Air Fryer Cabbage Wedges dish started in my kitchen as a grocery-store staple. If you want a crowd-pleasing side, this is your 20-minute winner. It travels well from fridge to table, Crispy Air Fryer Cabbage Wedges delivering crisp edges.

What Make This Recipe It Special

Crispy Air Fryer Cabbage Wedges is the kind of dish I reach for when time slips away. It’s a quick solution for a busy day and a crowd-pleaser. I love how a simple cabbage wedge becomes crave-worthy with a little oil and heat.

The crisp-edge magic you get with minimal oil

That edge comes from a quick toss with oil and spices, not a heavy coating.

The air fryer kisses the wedges, turning edges crisp while keeping the centers tender.

You control the oil, so it stays light and guilt-free.

Close-up of golden-brown cabbage with crispy edges and herbs
Guilt-free and flavorful

A weeknight-friendly technique that still feels special

Spread wedges in a single layer and don’t overcrowd the basket.

A quick 12–15 minute bake gives you crunch without hours in the kitchen.

Finish with a squeeze of lemon or a tangy dip to wow.

Why You’ll Love This Recipe

I reach for Crispy Air Fryer Cabbage Wedges on those jam-packed days. It comes together fast and tastes like a celebratory side, not a chore. Crispy edges, tender centers, and almost no cleanup—that’s my kind of win.

Crispy Air Fryer Cabbage Wedges that fit busy schedules

This dish fits busy schedules because it clocks in at about 20 minutes from start to plate. I preheat, mix, and brush in one bowl, then let the air fryer do the rest. No babysitting the oven or simmering sauces—just crisp, reliable flavor.

Crispy Air Fryer Cabbage Wedges delivering flavor without guilt

Zero guilt, big flavor. Cabbage is budget-friendly and light, while a drizzle of olive oil keeps things tasty without weighing you down. You control salt and oil, savoring crunch without heaviness. It feels like a small victory in every bite.

Ingredients

Ccrispy Air Fryer Cabbage Wedges rely on a handful of simple, budget-friendly ingredients. I love how each component plays a role, from crisping the edges to delivering gentle flavor. Exact quantities appear later in the printable section, but here’s a quick guide to what you’ll gather.

Core ingredients and pantry picks for Crispy Air Fryer Cabbage Wedges

  • 1 small head green cabbage, cut into 6–8 wedges — firm and fresh, leaves tuck neatly around the core.
  • 2 tbsp olive oil — helps spices cling and edges brown; substitute avocado oil if you prefer a higher smoke point.
  • 1 tsp garlic powder — gives a savory aroma without peeling garlic; granulated garlic works too.
  • ½ tsp smoked paprika — smoky warmth; regular paprika or a pinch of chili powder for heat works as well.
  • ½ tsp onion powder — depth of flavor; dried minced onion can be a quick swap.
  • Salt and pepper to taste — start light, adjust after coating.
  • Fresh lemon juice (optional) — brightens the dish just before serving.

Substitutions and tips for sourcing fresh cabbage and pantry staples

  • Oil alternatives: avocado oil, grapeseed oil, or light olive oil.
  • Garlic options: garlic powder or granulated garlic; if using fresh garlic, add after air frying to prevent burning.
  • Spice swaps: regular paprika for color; chili powder for a quick kick.
  • Onion options: onion salt or dried minced onion as a swap.
  • Seasoning tip: kosher salt generally stacks well with the oil; adjust to taste.
  • Fresh produce tips: choose a dense, firm head; red cabbage works for color but is sweeter).
  • Extra crisp: a light dusting of cornstarch or arrowroot can boost crunch.

How to Make Crispy Air Fryer Cabbage Wedges

Step 1: Prep: preheat and slice the cabbage into wedges

I start by preheating the air fryer to 375°F (190°C) to wake it up.
Wash a small green cabbage and slice into 6–8 sturdy wedges, core in place.
Dry wedges and place them on a plate, ready for seasoning.

Step 2 : Mix and brush the seasoning over wedges

In a small bowl I whisk olive oil with garlic powder, paprika, and onion powder.
Season with salt and pepper to taste.
I brush the mix over every wedge, coating all sides for Crispy Air Fryer Cabbage Wedges.

Step 3: Air fry and flip for even crisping

I arrange wedges in a single layer in the air fryer basket.
Air fry for 12–15 minutes, turning halfway for even crisp.
I watch for golden edges and tender centers before serving.

Step 4: Finish, serve with lemon or dip

I finish with a bright squeeze of lemon to wake the flavors.
Then I serve warm with a favorite dip or a simple yogurt sauce.
If you need to wait, keep warm in a low oven.

Tips for Success

  • Keep Crispy Air Fryer Cabbage Wedges in a single layer in the air fryer basket for even crisp.
  • Preheat to 375°F to speed browning and crisp edges.
  • Brush seasoning on all sides; a light oil helps the crunch stick.
  • Don’t overcrowd the basket; cook in batches if needed.
  • Finish with a squeeze of lemon or your favorite dip for brightness.
  • Reheat leftovers 2–3 minutes to restore crunch.
Cabbage wedges served with lemon and dipping sauce on a plate
Healthy never tasted this good

Equipment Needed

  • Air fryer (the star). If you don’t have one, a convection oven on a sheet pan works.
  • Small mixing bowl and a pastry brush to coat wedges evenly.
  • Tongs or a silicone spatula to flip the wedges.
  • Sharp knife and cutting board for cabbage wedges.
  • Measuring spoons and parchment paper or a silicone mat to cut cleanup.

Variations

Spicy garlic twist for Crispy Air Fryer Cabbage Wedges

  • I boost heat by mixing 1/4 to 1/2 teaspoon crushed red pepper flakes into the oil seasoning.
  • After air frying, I love a spicy glaze: hot sauce whisked with a touch of maple syrup, then toss wedges to coat.
  • Swap smoked paprika for chili powder or chipotle powder for a smoky, bold kick.
  • For milder heat, skip the spices and finish with lemon zest and chopped parsley.
  • Kids? serve with a cool dairy-free dip to balance the heat and keep everyone smiling.

Lemon-herb drizzle with nutritional yeast

  • I whisk fresh lemon juice with zest, olive oil, salt, and pepper, then stir in 2 tablespoons nutritional yeast for a cheesy twist.
  • Drizzle the bright mixture over warm wedges and finish with chopped parsley or chives.
  • For extra brightness, add a pinch of garlic powder and another squeeze of lemon just before serving.
  • Top with toasted sesame seeds or chopped almonds for crunch and texture.
  • Keep it vegan-friendly by skipping dairy; the yeast adds depth without heaviness.

Serving Suggestions

Dipping sauces and plate-ready ideas

  • Lemon-yogurt dip: dairy or plant-based yogurt with lemon zest, salt, and pepper.
  • Tahini-lemon drizzle: tahini, lemon juice, garlic powder, and a splash of water to thin.
  • Quick salsa verde: chopped herbs with olive oil and a pinch of vinegar for brightness.

Pairings to elevate the dish at a weeknight table

  • Pair with baked salmon or roasted chicken for a complete, balanced plate.
  • Serve alongside quinoa or couscous for added texture and fiber.
  • Garnish with parsley or dill and a final squeeze of lemon for color and aroma.

Make-Ahead and Storage Tips for Crispy Air Fryer Cabbage Wedges

I love planning ahead for Crispy Air Fryer Cabbage Wedges, so weeknights feel like a warm hug, not a sprint. You can prep components in advance, or cook ahead and reheat without losing the crisp. The key is keeping things dry, cool, and accessible, so flavors stay bright and textures stay zingy.

Refrigerating leftovers and reheating to retain crunch

  • Store cooled wedges in an airtight container for up to 2 days. Lay them in a single layer if possible to avoid sogginess.
  • Reheat in the air fryer at 375°F for 2–3 minutes, flipping once, until edges re-crisp.
  • You can drizzle with lemon or a dip after reheating to perk up flavor.
  • A light spray of oil before the second blast helps restore crunch.

Freezing options and best practices

  • Freeze cooked Crispy Air Fryer Cabbage Wedges on a parchment-lined tray until firm. Then transfer to a freezer bag for up to one month.
  • Reheat straight from frozen at 360–370°F for 4–6 minutes.
  • Avoid thawing to minimize sogginess.
  • Freezer storage may dull crispness. Plan to re-crisp and add a touch more olive oil if needed.
Crispy Air Fryer Cabbage Wedges
A new way to love cabbage

FAQs

Is this recipe vegan and gluten-free as written?

Yes—Crispy Air Fryer Cabbage Wedges is vegan and gluten-free as written. It uses cabbage, olive oil, and pantry spices with no animal products or gluten-containing ingredients. If you pair it with dips, check the labels to keep the whole plate vegan and gluten-free.

Can I prepare the wedges ahead of time and air fry later?

Yes. You can cut the cabbage into wedges up to a day ahead and refrigerate them on a plate or in an airtight container. If you season in advance, keep it simple and don’t overdry. When you’re ready, brush with the oil-spice mix and air fry as directed.

What’s the best way to reheat for maximum crispness?

The best way is to reheat in the air fryer at 375°F for 2–3 minutes, flipping once. If you don’t have an air fryer, use a convection oven at 425°F on a sheet pan for 5–7 minutes, turning once. A light spray of oil helps restore that crunch.

Final Thoughts

This dish shows Crispy Air Fryer Cabbage Wedges can turn a busy night into celebration.

I reach for it after long meetings, when I crave colors on the plate.

The scent of paprika and lemon, the crackle of edges, feels like a hug.

It’s vegan, gluten-free, quick, and budget-friendly—a reminder nourishment can be simple.

I love how the wedge becomes crisp with just a little oil and heat.

On weeknights, it buys me time and a sense of calm.

I hope this simple recipe stays in your rotation and your heart.

Play with toppings, squeeze lemon, and savor the crunch you earned.

Print
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Crispy cabbage wedges in the air fryer basket with golden edges

Crispy Air Fryer Cabbage Wedges: 5 Ultimate Easy Delicious.


  • Author: Freya
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Crispy Air Fryer Cabbage Wedges: a quick, guilt-free side dish that is vegan, gluten-free, and full of flavor.


Ingredients

Scale
  • 1 small head green cabbage, cut into 68 wedges
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • ½ tsp smoked paprika
  • ½ tsp onion powder
  • Salt and pepper to taste
  • Fresh lemon juice (optional, for serving)

Instructions

  1. Preheat air fryer to 375°F (190°C).
  2. In a small bowl, mix olive oil, garlic powder, paprika, onion powder, salt, and pepper.
  3. Brush the seasoning mix generously over each cabbage wedge.
  4. Place wedges in the air fryer basket in a single layer (cook in batches if needed).
  5. Air fry for 12–15 minutes, flipping halfway through, until edges are golden and crispy.
  6. Serve warm with a squeeze of lemon juice or your favorite dipping sauce.

Notes

  • For extra crispiness, brush the wedges with a little more olive oil before air frying.
  • Cook in batches if your air fryer basket is small to ensure even crisping.
  • Best served immediately for the crunchiest texture.
  • Leftovers can be stored in the fridge for 1–2 days and reheated in the air fryer for 2–3 minutes.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 wedge
  • Calories: N/A
  • Sugar: N/A
  • Sodium: N/A
  • Fat: N/A
  • Saturated Fat: N/A
  • Unsaturated Fat: N/A
  • Trans Fat: N/A
  • Carbohydrates: N/A
  • Fiber: N/A
  • Protein: N/A
  • Cholesterol: N/A

Keywords: crispy air fryer cabbage wedges, air fryer cabbage wedges, vegan side dish, gluten-free side dish, cabbage wedges, healthy cabbage

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