Description
90 Kcal Pumpkin Brownies: Rich, fudgy, and incredibly easy vegan brownies made with pumpkin purée and cocoa for a healthier fall treat.
Ingredients
Scale
- 1 cup pumpkin purée (not pumpkin pie filling)
- ½ cup unsweetened cocoa powder
- ½ cup almond butter (or any nut/seed butter)
- ¼ cup maple syrup (or agave syrup for vegan option)
- 2 tbsp dairy-free chocolate chips (optional)
- ½ tsp cinnamon or pumpkin spice (optional)
- Pinch of salt (optional)
Instructions
- Preheat oven to 350°F (175°C) and line a small baking pan (8×8-inch) with parchment paper.
- In a bowl, whisk together pumpkin purée, almond butter, and maple syrup until smooth.
- Add cocoa powder (and optional spices or chocolate chips) and stir until a thick batter forms.
- Spread evenly into the prepared pan.
- Bake for 20–25 minutes or until the edges are set but the center remains soft and fudgy.
- Let cool completely before slicing into squares.
- Store in the fridge for up to 5 days.
Notes
- These brownies are vegan and gluten-free.
- Let them cool completely before slicing for cleaner squares.
- Store in the fridge for up to 5 days for best texture.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 brownie
- Calories: 90
- Sugar: N/A
- Sodium: N/A
- Fat: N/A
- Saturated Fat: N/A
- Unsaturated Fat: N/A
- Trans Fat: N/A
- Carbohydrates: N/A
- Fiber: N/A
- Protein: N/A
- Cholesterol: 0 mg
Keywords: 90 Kcal Pumpkin Brownies, pumpkin brownies, vegan brownies, gluten-free brownies, healthy pumpkin brownies, easy pumpkin brownies, low-calorie brownies